Description
Welcome the warmer days with this vibrant Spring Salad! Bursting with mixed greens, juicy strawberries, crunchy cucumber, and toasted almonds, this refreshing dish is a perfect way to celebrate the season. Drizzled with a light balsamic dressing, it’s not only pleasing to the palate but also makes for an eye-catching centerpiece. Ideal for picnics or brunches, this salad is nutritious and quick to prepare—making it a delightful addition to any meal.
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, romaine)
- 1 cup sliced strawberries (about 8–10 strawberries)
- 1 cup sliced cucumber (about 1 medium cucumber)
- ½ cup toasted almonds
- ½ cup crumbled feta cheese (or vegan alternative)
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tsp honey or maple syrup
- Salt and pepper to taste
Instructions
- Prepare your ingredients: Wash mixed greens thoroughly and pat dry. Slice strawberries and cucumber.
- Toast almonds: In a skillet over medium heat, toast whole almonds for about 5 minutes until golden brown.
- Assemble the salad: In a large bowl, combine mixed greens, strawberries, cucumber, and toasted almonds. Add feta cheese on top if desired.
- Make the dressing: Whisk together olive oil, balsamic vinegar, honey/maple syrup, salt, and pepper in a small bowl.
- Dress the salad: Pour dressing over the salad just before serving and toss gently to coat.
- Serve & enjoy: Transfer portions onto plates or serve family-style in one bowl.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 7g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg