5 Ingredient Marinated Grilled Salmon

Name: 5 Ingredient Marinated Grilled Salmon
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: Serves approximately six
Cuisine: Seafood
Ingredients: 3 lb. side of salmon, skin on; 3 Tbsp soy sauce; 2 Tbsp dijon mustard; 1 1/2 tsp minced garlic; 1/3 cup olive oil

Published: August 4, 2025

by Aileen Reed

Why You’ll Love This Recipe

Quick and Easy: With only five ingredients, this recipe comes together in no time, allowing you to enjoy a delicious meal without fuss.
Flavorful Marinade: The combination of soy sauce, dijon mustard, and garlic creates an irresistible marinade that elevates the salmon’s natural flavors.
Healthy Option: Salmon is packed with protein and omega-3 fatty acids, making this recipe a nutritious choice for any meal.
Great for Any Occasion: Whether it’s a family dinner or a summer barbecue, this grilled salmon fits perfectly into any setting.
Minimal Cleanup: Fewer ingredients mean less mess in the kitchen—just enjoy your meal!

Tools and Preparation

To achieve perfect grilled salmon, having the right tools on hand is essential. Gather these items before you start cooking to streamline the process.

Essential Tools and Equipment

Grill
Mixing bowl
Whisk
Cutting board
Knife

Importance of Each Tool

Grill: The key to achieving that smoky flavor and perfect grill marks on your salmon.
Mixing bowl: Helps combine your marinade ingredients thoroughly for even flavor distribution.
Whisk: Ensures that your marinade emulsifies properly, blending all ingredients seamlessly.
Cutting board: Provides a safe surface for cutting the salmon into portions.

Ingredients

This grilled salmon is one of the best salmon recipes I’ve tried and it only takes FIVE ingredients. Bonus: there’s minimal prep and minimal clean up.

For the Salmon

3 lb. side of salmon, skin on
3 Tbsp soy sauce
2 Tbsp dijon mustard
1 1/2 tsp minced garlic, (1 large clove)
1/3 cup olive oil, plus more for brushing grill

For Garnish

2 tablespoons fresh parsley, finely chopped

How to Make 5 Ingredient Marinated Grilled Salmon

Step 1: Prepare the Salmon

Lay the salmon skin side down on a cutting board. Cut it crosswise into six equal portions. Transfer these pieces to a 13 by 9-inch baking dish, keeping them skin side down.

Step 2: Make the Marinade

In a small mixing bowl, whisk together the soy sauce, dijon mustard, minced garlic, and olive oil until fully emulsified.

Step 3: Marinate the Salmon

Set aside about 2 tablespoons of the marinade mixture. Spoon and spread the remaining marinade over the salmon pieces. Let them rest at room temperature for about 10 minutes.

Step 4: Preheat the Grill

Preheat your grill over medium-high heat until it reaches around 400 degrees F. Clean the grill grates and brush them lightly with oil to prevent sticking.

Step 5: Grill the Salmon

Place the salmon on the grill skin side down. Cook for about four minutes before carefully flipping (you can roll it gently). Continue grilling for another four minutes or until cooked to your desired doneness.

Step 6: Serve It Up

Remove the skin from each piece of salmon. Plate them up and brush with the reserved marinade mixture for added flavor.

Step 7: Garnish (Optional)

Serve warm garnished with fresh parsley if desired. Enjoy your deliciously simple grilled salmon!

How to Serve 5 Ingredient Marinated Grilled Salmon

Serving grilled salmon can elevate any meal. This dish pairs well with various sides and garnishes that enhance its rich flavors. Here are a few suggestions to make your meal even more delightful.

Pair with Fresh Salads

Mixed Greens Salad: A light salad with fresh greens, cherry tomatoes, and a lemon vinaigrette complements the rich salmon.
Caesar Salad: The creamy dressing and crunchy croutons create a satisfying contrast to the grilled fish.

Complement with Grains

Quinoa: This nutty grain is a hearty addition and can absorb the flavors of the marinade well.
Wild Rice: Its unique texture and flavor profile pair nicely with salmon, making for a filling meal.

Enhance with Vegetables

Grilled Asparagus: Lightly seasoned asparagus on the grill adds a smoky taste that matches perfectly with the salmon.
Roasted Brussels Sprouts: Their caramelized edges provide a delightful crunch and earthy flavor alongside grilled salmon.

Finish with Sauces

Tartar Sauce: A classic choice that adds creaminess and tang to each bite of salmon.
Chimichurri Sauce: This herby sauce gives an extra kick while balancing the richness of the fish.

How to Perfect 5 Ingredient Marinated Grilled Salmon

To achieve the best results with your 5 Ingredient Marinated Grilled Salmon, follow these tips for cooking perfection.

Bold marinating time: Allowing the salmon to marinate for at least 30 minutes enhances the flavor profile.
Bold temperature control: Ensure your grill is preheated properly; consistent heat helps in achieving even cooking.
Bold flipping techniques: Use a spatula or tongs to flip carefully; this prevents breaking apart the delicate salmon fillets.
Bold checking doneness: Use a food thermometer; ideal internal temperature should reach 145°F for perfectly cooked salmon.
Bold resting period: Letting the salmon rest for a few minutes after grilling allows juices to redistribute for moistness.

Best Side Dishes for 5 Ingredient Marinated Grilled Salmon

Choosing the right side dishes can take your mealtime experience to another level. Here are some fantastic options that pair beautifully with your grilled salmon.

Garlic Mashed Potatoes: Creamy potatoes infused with garlic provide comfort and richness alongside grilled salmon.
Cilantro Lime Rice: This fresh side brings out citrus notes that complement the soy sauce in the marinade.
Sautéed Spinach: Quick-cooked spinach adds vibrant color and nutrients, balancing out your plate beautifully.
Corn on the Cob: Grilled corn offers sweetness and crunch, creating a delightful contrast to savory salmon.
Mediterranean Couscous Salad: This refreshing salad includes cucumbers, tomatoes, and feta cheese for a Mediterranean twist.
Baked Sweet Potatoes: The natural sweetness of baked sweet potatoes contrasts wonderfully with flavorful grilled salmon.

Common Mistakes to Avoid

When making 5 Ingredient Marinated Grilled Salmon, it’s easy to make a few common mistakes. Here are some tips to help you achieve the best results.

Overcooking the salmon: Salmon can dry out quickly if overcooked. Use a timer and check for doneness after 4 minutes on each side. Aim for an internal temperature of 145°F for perfectly cooked fish.
Skipping the marinade resting time: Allowing the salmon to rest with the marinade enhances flavor. Don’t rush this step; letting it sit for at least 10 minutes makes a big difference.
Ignoring grill temperature: Cooking on a grill that’s too hot can lead to burnt edges. Preheat your grill to medium-high heat (around 400°F) for even cooking.
Not using enough oil on the grill: A well-oiled grill prevents sticking. Brush your grill grates with oil before placing the salmon to ensure it slides off easily when cooked.
Using a dull knife: A sharp knife is essential for cutting the salmon evenly. A clean cut helps in cooking evenly and presenting beautifully.

Storage & Reheating Instructions

Refrigerator Storage

Store leftover grilled salmon in an airtight container.
It will last up to 3 days in the refrigerator.
Ensure it’s cooled to room temperature before sealing.

Freezing 5 Ingredient Marinated Grilled Salmon

Wrap portions tightly in plastic wrap or aluminum foil.
Place them in a freezer-safe bag or container.
Frozen salmon can last up to 3 months; label with date for reference.

Reheating 5 Ingredient Marinated Grilled Salmon

Oven: Preheat to 350°F, wrap salmon in foil, and heat for about 10-15 minutes until warmed through.
Microwave: Place salmon on a microwave-safe plate, cover, and heat in short intervals (30 seconds) until warm.
Stovetop: Heat a skillet over low heat, add a little olive oil, and gently warm salmon on both sides until heated through.

Frequently Asked Questions

How do I make sure my grilled salmon doesn’t stick?

Using enough oil on your grill grates is key. Preheat the grill properly and brush with oil before cooking your salmon.

Can I use other ingredients instead of soy sauce?

Yes! If you’re looking for alternatives, try tamari or coconut aminos for a gluten-free option.

What should I serve with 5 Ingredient Marinated Grilled Salmon?

Pair it with fresh vegetables, rice, or a light salad for a balanced meal that complements the flavors of the salmon.

How long does it take to cook grilled salmon?

Cooking time depends on thickness but generally takes about 8-10 minutes total over medium-high heat. Check doneness at around 4 minutes per side.

Final Thoughts

This 5 Ingredient Marinated Grilled Salmon is not only quick and easy but also packed with flavor. Its simplicity makes it perfect for weeknight dinners or special occasions alike. Feel free to customize your marinade by adding herbs or spices that you enjoy, making this recipe versatile enough for any palate. Give it a try—you won’t be disappointed!

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