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Amazing Garlic Butter Ahi Tuna: 5-Minute Pure Joy

Amazing Garlic Butter Ahi Tuna: 5-Minute Pure Joy


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  • Author: Aileen
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Enjoy flavorful Amazing Garlic Butter Ahi Tuna: 5-Minute Pure Joy that’s quick and easy. Try it tonight for a delightful meal!


Ingredients

Scale
  • 2 Ahi tuna steaks
  • 1 tablespoon olive oil
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Pat the ahi tuna steaks dry and season both sides with salt and black pepper.
  2. Heat olive oil in a skillet over medium-high heat until shimmering. Sear the tuna for 1-2 minutes per side for rare or 2-3 minutes for medium-rare.
  3. Remove the tuna from the skillet and reduce heat to medium-low. Add butter to melt, then stir in minced garlic and cook for 30 seconds.
  4. Mix in chopped parsley and lemon juice.
  5. Return the tuna to the skillet, spooning sauce over both sides before serving immediately.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Pan-searing
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 tuna steak (170g)
  • Calories: 380
  • Sugar: 0g
  • Sodium: 280mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 90mg