Description
Indulge in the irresistible flavors of Amazing Sticky Honey Garlic Cauliflower, a delightful plant-based dish that brings takeout favorites right to your kitchen. This easy-to-make recipe features tender roasted cauliflower coated in a rich, sticky honey garlic sauce that is both sweet and savory. Perfect for weeknight dinners or as a crowd-pleasing side, this dish is sure to impress your family and friends.
Ingredients
Scale
- 1 large head cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- Sesame seeds
- Green onions, chopped
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss cauliflower florets with olive oil in a mixing bowl until well coated, then spread on the baking sheet in a single layer.
- Roast for 20 to 25 minutes, flipping halfway through until tender and slightly browned.
- While roasting, prepare sauce by combining honey, soy sauce, rice vinegar, sesame oil, garlic, ginger, and optional red pepper flakes in a small saucepan over medium heat. Stir until simmering and slightly thickened (about 3–5 minutes).
- Once roasted, transfer cauliflower to a bowl, pour the sauce over it, and toss gently. Serve immediately garnished with sesame seeds and green onions.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 17g
- Sodium: 700mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg