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Apple Pomegranate Salad

Apple Pomegranate Salad


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  • Author: Aileen
  • Total Time: 5 minutes
  • Yield: Serves approximately 4 people 1x

Description

Apple Pomegranate Salad is a vibrant, refreshing dish that brings together the crispness of honeycrisp apples and the juicy burst of pomegranate seeds, all nestled on a bed of fresh greens. Drizzled with a simple balsamic dressing, this salad is not only visually appealing but also packed with nutrients. Perfect for holiday gatherings or as a light lunch option, its delightful combination of flavors makes it a favorite among family and friends. Whether served alongside your Thanksgiving feast or enjoyed on its own, this salad is sure to impress with its bright colors and delicious taste.


Ingredients

Scale
  • 1 cup pomegranate seeds
  • 1 honey crisp apple (thinly sliced)
  • 1/4 cup chopped pecans or walnuts
  • Salad greens (kale, arugula, or mixed greens)
  • 2 tbsp feta cheese
  • 1/3 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 tbsp honey
  • 1/4 teaspoon garlic powder
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. In a large salad bowl, combine the salad greens, pomegranate seeds, sliced apple, chopped nuts, and feta cheese.
  2. In a glass jar, mix olive oil, balsamic vinegar, honey, garlic powder, black pepper, and salt. Shake well to combine.
  3. Drizzle the dressing over the salad mixture and toss gently to ensure even coating. Serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg