Succulent, juicy chicken breasts are blackened to perfection and paired with Cajun-seasoned garlicky luscious Alfredo sauce. This Blackened Cajun Chicken Alfredo recipe is an easy 30-minute meal that’s perfect for family dinners or special occasions. The bold flavors and creamy texture will impress your guests while being simple enough for a weeknight dinner.
Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Pasta
- For the Chicken
- For the Sauce
- Seasoning Mix
- How to Make Blackened Cajun Chicken Alfredo
- Step 1: Prepare the Chicken
- Step 2: Cook the Chicken
- Step 3: Make the Alfredo Sauce
- Step 4: Cook the Noodles
- Step 5: Combine Ingredients
- How to Serve Blackened Cajun Chicken Alfredo
- Pair with Garlic Bread
- Add a Fresh Salad
- Serve with Vegetable Medley
- Top with Fresh Herbs
- Enjoy with Texas Toast
- How to Perfect Blackened Cajun Chicken Alfredo
- Best Side Dishes for Blackened Cajun Chicken Alfredo
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Blackened Cajun Chicken Alfredo
- Reheating Blackened Cajun Chicken Alfredo
- Frequently Asked Questions
- What is Blackened Cajun Chicken Alfredo?
- Can I use different types of noodles?
- How do I make my alfredo sauce thicker?
- Can I customize the spice level?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick Preparation: This dish comes together in just 30 minutes, making it ideal for busy weeknights.
- Flavor Explosion: The combination of blackened seasoning and creamy Alfredo creates a mouthwatering flavor experience.
- Versatile Meal: Perfect for serving at family gatherings, date nights, or casual get-togethers.
- Comfort Food Classic: This dish combines familiar ingredients into a comforting and satisfying meal.
- Simple Ingredients: Most of the ingredients can be found in your pantry, making it easy to whip up any time.
Tools and Preparation
Before you start cooking, gather your tools to ensure a smooth cooking process. Having everything ready makes the cooking experience more enjoyable.
Essential Tools and Equipment
- Skillet
- Cooking spoon
- Knife
- Cutting board
- Measuring cups and spoons
Importance of Each Tool
- Skillet: A good skillet ensures even cooking of the chicken, resulting in that perfect blackened crust.
- Knife: A sharp knife is essential for easily slicing the chicken and mincing garlic.
- Cutting Board: Provides a safe surface for chopping ingredients, helping keep your workspace organized.
Ingredients
For the Pasta
- 1 lb. Mafaldine noodles (or fettuccini/linguini noodles)
For the Chicken
- 3 chicken breasts
- 4 tablespoons olive oil
For the Sauce
- 6 tablespoons butter
- 6-8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- 4 tablespoons blackened seasoning, divided
- Salt and pepper to taste
Seasoning Mix
- 2 tablespoons smoked paprika (regular paprika works too)
- 1 tablespoon cayenne pepper
- 1 tablespoon onion powder
- 2 teaspoons garlic powder
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
How to Make Blackened Cajun Chicken Alfredo
Step 1: Prepare the Chicken
- Pound the chicken to an even 1/4 inch thickness.
- Rub them with olive oil and season liberally on both sides with about 2-3 tablespoons of blackened seasoning.
Step 2: Cook the Chicken
- Heat a skillet over medium-high heat.
- Add 2 tablespoons of olive oil to the pan.
- Cook the chicken for 3-4 minutes until it has a dark amber color on one side.
- Flip just once, reduce heat to low, add 2 tablespoons of butter along with 2 teaspoons of minced garlic, letting it melt into the chicken as it finishes cooking (about 5–6 minutes or until internal temperature reaches 165°F).
- Remove the chicken from the skillet and tent with foil on a plate to rest before slicing.
Step 3: Make the Alfredo Sauce
- In the same skillet over medium heat, add remaining butter and allow it to melt.
- Add in remaining minced garlic and sauté for 1–2 minutes until fragrant.
- Stir in heavy cream and add 2–3 teaspoons of blackened seasoning; bring it to a low boil while stirring frequently to thicken (about 5 minutes).
Step 4: Cook the Noodles
- While sauce simmers, cook noodles according to package instructions until al dente, reserving about 1/3 cup of pasta water.
Step 5: Combine Ingredients
- Add shredded parmesan cheese into the Alfredo sauce; stir until melted.
- Pour reserved pasta water into Alfredo sauce; mix well.
- Add cooked noodles into the sauce, stir to combine, then top with sliced chicken.
- Optionally sprinkle additional Cajun seasoning on top before serving.
Enjoy your delicious Blackened Cajun Chicken Alfredo! This dish is sure to become a family favorite!
How to Serve Blackened Cajun Chicken Alfredo
Serving Blackened Cajun Chicken Alfredo can elevate your dining experience, making it both delicious and visually appealing. Here are some creative serving suggestions that will impress your family and friends.
Pair with Garlic Bread
- Garlic Bread: Toasted baguette slices slathered in a garlic butter spread complement the creamy pasta wonderfully.
Add a Fresh Salad
- Caesar Salad: Crisp romaine lettuce, crunchy croutons, and a tangy dressing provide a fresh contrast to the rich alfredo sauce.
Serve with Vegetable Medley
- Steamed Vegetables: A mix of broccoli, carrots, and bell peppers adds color and nutrients to your meal while balancing the flavors.
Top with Fresh Herbs
- Chopped Parsley or Basil: A sprinkle of freshly chopped herbs brightens up the dish and adds a burst of flavor that ties everything together.
Enjoy with Texas Toast
- Texas Toast: Thick slices of garlic-flavored toast not only serve as a side but also make an excellent tool for savoring every drop of sauce.
How to Perfect Blackened Cajun Chicken Alfredo
Perfecting your Blackened Cajun Chicken Alfredo is all about attention to detail. Follow these tips to enhance your cooking skills and achieve restaurant-quality results.
- Choose Quality Chicken: Using fresh, high-quality chicken breasts ensures juiciness and tenderness in your dish.
- Heat Your Pan Properly: Make sure your skillet is hot enough before adding the chicken. This helps create that perfect blackened crust.
- Monitor Cooking Time: Avoid overcooking your chicken by checking the internal temperature; it should reach 165 degrees Fahrenheit for safety.
- Adjust Sauce Thickness: If your alfredo sauce is too thick, add reserved pasta water gradually until you reach the desired consistency.
- Taste as You Go: Always taste your sauce before serving. Adjust seasoning to suit your personal preference for maximum flavor.
Best Side Dishes for Blackened Cajun Chicken Alfredo
Complementing your Blackened Cajun Chicken Alfredo with delightful side dishes enhances the overall dining experience. Here are some great options to consider.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze make for a refreshing side.
- Roasted Asparagus: Lightly seasoned asparagus spears roasted until tender add elegance and crunch to the meal.
- Corn on the Cob: Sweet corn brushed with butter provides a bite of sweetness that balances the spicy flavors of the main dish.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic pair well with any pasta dish for added comfort.
- Green Beans Almondine: Sautéed green beans topped with toasted almonds offer a nutty flavor that contrasts beautifully against the rich alfredo.
- Crispy Brussels Sprouts: Roasted Brussels sprouts seasoned with salt and pepper deliver an earthy taste that complements the chicken well.
- Quinoa Salad: A light quinoa salad mixed with diced vegetables offers a nutritious alternative that fills you up without overpowering the main dish.
- Baked Sweet Potatoes: Soft baked sweet potatoes topped with a hint of cinnamon provide a sweet contrast to spicy cajun flavors.
Common Mistakes to Avoid
Cooking can be tricky, and small mistakes can make a big difference in your Blackened Cajun Chicken Alfredo. Here are some common pitfalls to steer clear of.
- Not pounding the chicken: Failing to pound the chicken to even thickness can lead to uneven cooking. Ensure each piece is about 1/4 inch thick for the best results.
- Overcooking the sauce: If you boil the sauce too vigorously, it may separate or become too thick. Keep a low simmer for a creamy texture.
- Skipping seasoning: Neglecting to season adequately can result in bland flavors. Use enough blackened seasoning and taste as you go!
- Using cold ingredients: Adding cold cream or cheese directly from the fridge can cause curdling. Let them sit at room temperature for a few minutes before using.
- Not reserving pasta water: Forgetting to save pasta water means missing out on a secret ingredient that helps bind and enhance your sauce. Always reserve some before draining your noodles.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Refrigerate within two hours of cooking.
- Consume within 3-4 days for optimal freshness.
Freezing Blackened Cajun Chicken Alfredo
- Place in a freezer-safe container, ensuring it’s sealed tightly.
- Freeze for up to 2 months.
- Thaw overnight in the refrigerator before reheating.
Reheating Blackened Cajun Chicken Alfredo
- Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 20 minutes or until warmed through.
- Microwave: Heat in short intervals, stirring between each, until hot (about 2-3 minutes).
- Stovetop: Warm over medium-low heat, stirring occasionally. Add a splash of cream if it seems dry.
Frequently Asked Questions
Here are some common questions about making Blackened Cajun Chicken Alfredo.
What is Blackened Cajun Chicken Alfredo?
Blackened Cajun Chicken Alfredo is a delicious dish featuring juicy blackened chicken served over creamy alfredo pasta, seasoned with bold cajun spices.
Can I use different types of noodles?
Yes! While mafaldine noodles are recommended, fettuccini or linguini work great as well. Choose what you prefer!
How do I make my alfredo sauce thicker?
To thicken your alfredo sauce, allow it to simmer longer until it reaches your desired consistency or add more cheese gradually while stirring.
Can I customize the spice level?
Absolutely! Adjust the amount of cayenne pepper in the blackened seasoning mix according to your taste preferences for more or less heat.
Final Thoughts
This Blackened Cajun Chicken Alfredo is not only flavorful but also versatile. You can customize it by adding vegetables like spinach or bell peppers, or even swapping out proteins based on what you have on hand. Give this delightful recipe a try; it’s perfect for any weeknight dinner!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
PrintBlackened Cajun Chicken Alfredo
- Total Time: 30 minutes
- Yield: Serves 4
Description
Indulge in the rich and creamy flavors of Blackened Cajun Chicken Alfredo, a dish that elevates your weeknight dinners to gourmet status. In just 30 minutes, you can prepare juicy blackened chicken breasts topped with a luscious homemade Alfredo sauce that boasts a delightful blend of garlic and Cajun spices. This recipe is not only quick but also versatile, making it perfect for family gatherings or intimate date nights. The combination of comforting pasta and bold seasoning will surely impress your guests while being simple enough for a casual night in.
Ingredients
- 1 lb. Mafaldine noodles (or fettuccini/linguini)
- 3 chicken breasts
- 4 tablespoons olive oil
- 6 tablespoons butter
- 6–8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- 4 tablespoons blackened seasoning, divided
- Salt and pepper to taste
- 2 tablespoons smoked paprika
- 1 tablespoon cayenne pepper
- 1 tablespoon onion powder
- 2 teaspoons garlic powder
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
Instructions
- Pound the chicken to an even 1/4 inch thickness.
- Rub the chicken with olive oil and season liberally on both sides with about 2-3 tablespoons of blackened seasoning.
- Heat a skillet over medium-high heat and add 2 tablespoons of olive oil to the pan.
- Cook the chicken for 3-4 minutes until it has a dark amber color on one side, then flip just once.
- Reduce heat to low, add 2 tablespoons of butter along with 2 teaspoons of minced garlic, letting it melt into the chicken as it finishes cooking for about 5-6 minutes or until internal temperature reaches 165°F.
- Remove the chicken from the skillet and tent with foil on a plate to rest before slicing.
- In the same skillet over medium heat, add remaining butter and allow it to melt.
- Add in remaining minced garlic and sauté for 1-2 minutes until fragrant.
- Stir in heavy cream and add 2-3 teaspoons of blackened seasoning; bring it to a low boil while stirring frequently to thicken (about 5 minutes).
- While sauce simmers, cook noodles according to package instructions until al dente, reserving about 1/3 cup of pasta water.
- Add shredded parmesan cheese into the Alfredo sauce; stir until melted.
- Pour reserved pasta water into Alfredo sauce; mix well.
- Add cooked noodles into the sauce, stir to combine, then top with sliced chicken.
- Optionally sprinkle additional Cajun seasoning on top before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet Cooking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 680
- Sugar: 3g
- Sodium: 780mg
- Fat: 43g
- Saturated Fat: 24g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg




