Description
Blueberry Protein Cheesecake Bites (No-Bake) are a deliciously healthy treat that satisfies your sweet tooth without the guilt. These creamy bites are made with protein-packed Greek yogurt, nutrient-dense blueberries, and almond flour, making them perfect for breakfast on busy mornings or as a post-workout snack. The best part? They require no baking and can be whipped up in just 15 minutes. Enjoy these versatile bites chilled, whether as a quick snack, a delightful dessert, or an energizing breakfast option. With their rich flavor and creamy texture, they prove that healthy eating can be both satisfying and enjoyable.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
- 1/4 cup cream cheese, softened
- 1/4 cup Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup fresh or frozen blueberries
Instructions
- In a large mixing bowl, combine the rolled oats, almond flour, and vanilla protein powder.
- In a separate bowl, whisk together the softened cream cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and salt until smooth.
- Gently fold the blueberries into the cream cheese mixture.
- Gradually add the dry ingredients to the wet mixture until combined into a thick consistency.
- Scoop tablespoon-sized portions and roll them into balls.
- Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes to set.
- Store in an airtight container in the refrigerator for up to one week or freeze for up to two months.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: Healthy Snack
Nutrition
- Serving Size: 1 serving
- Calories: 73
- Sugar: 3g
- Sodium: 35mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 3mg