Description
Cabbage Stir-Fry is a vibrant and nutritious dish that transforms fresh vegetables into a quick, flavorful meal perfect for busy weeknights. This colorful stir-fry combines crispy cabbage, sweet carrots, and crunchy bell peppers, all tossed together in a savory garlic and sesame sauce.
Ingredients
Scale
- 4 cups fresh cabbage, sliced
- 2 medium carrots, julienned
- 1 bell pepper (red or yellow), chopped
- 3 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon brown sugar
- 2 tablespoons sesame oil
Instructions
- Wash and prepare the vegetables: slice the cabbage, julienne the carrots, chop the bell pepper, and mince the garlic.
- Heat sesame oil in a large skillet or wok over medium-high heat until shimmering.
- Sauté minced garlic in hot oil for about 30 seconds until fragrant.
- Add sliced cabbage, julienned carrots, and chopped bell pepper; stir-fry for about 5 minutes until tender yet crunchy.
- Mix soy sauce and brown sugar in a small bowl; pour over the vegetables and cook for an additional 2 minutes to meld flavors.
- Serve warm over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 150
- Sugar: 5g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg