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Caprese Quinoa Salad

Caprese Quinoa Salad


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  • Author: Aileen
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Enjoy a fresh and nutritious Caprese Quinoa Salad that’s perfect for lunch or dinner. Try this vibrant recipe today for a delightful meal!


Ingredients

Scale
  • 1/2 lb ripe tomatoes (34 medium), sliced
  • 1216 oz fresh mozzarella, sliced
  • 1 bunch fresh basil leaves
  • 1 cup cooked quinoa, cooled
  • 3 Tbsp extra virgin olive oil
  • 1/2 tsp sea salt (or to taste)
  • 1/4 tsp black pepper (or to taste)
  • Optional: 2 Tbsp balsamic glaze

Instructions

  1. Layer tomato slices on a serving platter in an overlapping pattern.
  2. Tuck mozzarella slices between the tomato slices for visual appeal.
  3. Spoon cooked quinoa around the layered ingredients for added texture.
  4. Incorporate basil leaves throughout the salad for freshness.
  5. Season with sea salt and black pepper, drizzle with olive oil, and add balsamic glaze if desired. Mix gently before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 310mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg