Description
Indulge in the comforting flavors of Cheesy Italian Spinach Bake, a delightful dish that combines creamy cheeses with fresh spinach for a satisfying experience. Perfect for family dinners, potlucks, or meal prep, this bake is topped with golden breadcrumbs and can be enjoyed as a main course or side dish. Its rich flavor pairs wonderfully with crusty bread or a fresh salad, making it an impressive addition to any meal. Easy to prepare and packed with nutrients, the Cheesy Italian Spinach Bake is sure to become a favorite.
Ingredients
Scale
- 2 pounds fresh spinach
- 1 medium onion
- 3 cloves garlic
- 2 tablespoons olive oil
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 large eggs
- ¼ cup breadcrumbs
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- In a large skillet, heat olive oil over medium heat. Sauté chopped onion until soft, then add minced garlic and cook for one minute. Gradually add spinach until wilted; drain excess liquid.
- In a mixing bowl, combine ricotta, mozzarella, Parmesan, Italian seasoning, salt, pepper, and beaten eggs until well mixed.
- Fold in the cooled spinach mixture and transfer to the baking dish. Top with breadcrumbs if desired.
- Bake for 25–30 minutes until golden brown and bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 85mg