Description
Chipotle Maple Chicken is a flavorful dish that marries the rich sweetness of pure maple syrup with the smoky heat of chipotle chili powder. Perfect for family dinners, barbecues, or meal prep, this recipe balances bold flavors with easy preparation. In just 10 minutes of prep time, you can enjoy a vibrant meal that’s sure to impress. With versatile cooking methods including grilling and stovetop options, this chicken can be customized for any occasion. Whether served over rice, in tacos, or as a delicious sandwich, Chipotle Maple Chicken is a delightful addition to your culinary repertoire.
Ingredients
Scale
- 3 boneless skinless chicken breasts
- 1/4 cup olive oil
- 1/2 cup pure maple syrup
- 1/4 cup orange juice
- 1/4 cup apricot preserves
- 2 tablespoons balsamic vinegar
- 1 tablespoon reduced sodium soy sauce
- 1 tablespoon Dijon mustard
- 2 teaspoons cornstarch
- 1 – 1 1/2 teaspoons chipotle chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/4 teaspoon oregano
- 1/4 teaspoon pepper
- 1 teaspoon orange zest
- 2 tablespoons butter
- 1/4 cup water
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Whisk together marinade ingredients in a bowl.
- Marinate chicken in half the mixture for 2 to 6 hours.
- Bring chicken to room temperature before cooking.
- Grill or sauté chicken until cooked through (internal temperature of 165°F).
- Prepare glaze with reserved marinade and cornstarch on the stovetop until thickened.
- Brush glaze over cooked chicken and serve.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 270
- Sugar: 18g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 90mg