Description
Chocolate Banana Peanut Butter Bites are the perfect guilt-free indulgence for any sweet tooth. These delightful, bite-sized treats combine the rich taste of melted chocolate, the creaminess of peanut butter, and the natural sweetness of ripe bananas. Ideal for parties, after-school snacks, or a quick dessert fix, these bites are not only delicious but also easy to whip up with just three simple ingredients. Enjoy them as a healthier alternative to store-bought snacks while satisfying your cravings in a fun and interactive way—great for kids and adults alike!
Ingredients
- 2 ripe bananas
- 1/2 cup creamy peanut butter
- 1 cup dark chocolate chips (melted)
Instructions
- Slice the bananas into 3/8" to 1/2" thick rounds.
- Spread a thin layer of peanut butter between two banana slices to create a sandwich.
- Place the assembled bites on a parchment-lined baking sheet and freeze until firm (about 30 minutes).
- Melt the chocolate in a microwave-safe bowl until smooth.
- Dip each frozen banana sandwich into the melted chocolate using a toothpick, then place back on the parchment paper to set.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites (45g)
- Calories: 174
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg