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Chocolate Banana Peanut Butter Bites

Chocolate Banana Peanut Butter Bites


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  • Author: Aileen
  • Total Time: 20 minutes
  • Yield: Approximately 12 bites 1x

Description

Chocolate Banana Peanut Butter Bites are the perfect guilt-free indulgence for any sweet tooth. These delightful, bite-sized treats combine the rich taste of melted chocolate, the creaminess of peanut butter, and the natural sweetness of ripe bananas. Ideal for parties, after-school snacks, or a quick dessert fix, these bites are not only delicious but also easy to whip up with just three simple ingredients. Enjoy them as a healthier alternative to store-bought snacks while satisfying your cravings in a fun and interactive way—great for kids and adults alike!


Ingredients

Scale
  • 2 ripe bananas
  • 1/2 cup creamy peanut butter
  • 1 cup dark chocolate chips (melted)

Instructions

  1. Slice the bananas into 3/8" to 1/2" thick rounds.
  2. Spread a thin layer of peanut butter between two banana slices to create a sandwich.
  3. Place the assembled bites on a parchment-lined baking sheet and freeze until firm (about 30 minutes).
  4. Melt the chocolate in a microwave-safe bowl until smooth.
  5. Dip each frozen banana sandwich into the melted chocolate using a toothpick, then place back on the parchment paper to set.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites (45g)
  • Calories: 174
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg