Description
Cilantro Lime Quinoa Salad is a vibrant, refreshing dish that effortlessly combines nutty quinoa with zesty lime and fresh cilantro. This quick and easy salad can be prepared in under 30 minutes, making it perfect for busy weeknights or casual gatherings. Packed with protein from quinoa and beans, it serves as a nutritious main course or a delightful side dish. The herb-infused dressing ties all the flavors together, creating an irresistible combination. Enjoy this vegan-friendly recipe as a filling lunch or dinner option, or use it to complement your favorite grilled meats and vegetables.
Ingredients
Scale
- 1 cup uncooked quinoa
- ½ cup fresh cilantro
- 1 scallion
- 1–2 cloves garlic
- ¼ cup plant-based yogurt or olive oil
- Juice and zest of two limes
- 1 can white beans (15 oz)
- ⅓ cup red onion
- ½ cucumber
Instructions
- Cook quinoa according to package instructions and let cool.
- In a blender, combine cilantro, scallion, garlic, yogurt (or oil), lime juice and zest, and blend until smooth.
- In a bowl, mix cooled quinoa, rinsed white beans, diced red onion, and chopped cucumber.
- Pour dressing over salad mixture and toss gently to coat.
- Serve immediately or chill for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Salad
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg