Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

Fall and winter evenings call for warm, comforting meals that bring joy to the dinner table. The Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe is a perfect choice for cozy gatherings or weeknight dinners. This dish combines tender chicken with roasted carrots and sweet potatoes, all enhanced by a tangy cranberry glaze. It’s not just delicious but also visually appealing, making it suitable for various occasions from casual family dinners to festive celebrations.

Why You’ll Love This Recipe

• Easy to Prepare: With simple ingredients and straightforward instructions, you can whip this dish up in no time.
• Flavorful Combination: The sweetness of cranberries and honey perfectly balances the savory chicken and earthy vegetables.
• Healthy Ingredients: Packed with nutrients from carrots and sweet potatoes, this meal is as wholesome as it is delicious.
• Versatile Serving Options: Serve it alone or pair it with your favorite grain for a complete meal.
• Impressive Presentation: The vibrant colors of the glaze and vegetables make this dish a standout centerpiece.

Tools and Preparation

To make your cooking experience smooth, gather the essential tools before you start. Having everything ready will help you focus on creating this delightful meal.

Essential Tools and Equipment

• Baking sheet
• Parchment paper (optional)
• Small saucepan
• Large bowl
• Measuring cups and spoons

Importance of Each Tool

• Baking sheet: Provides ample space for roasting chicken and vegetables evenly.
• Small saucepan: Ideal for making the cranberry glaze without splattering.
• Measuring cups and spoons: Ensures accurate ingredient amounts for perfect flavor balance.

Ingredients

For the Chicken

• 4 boneless, skinless chicken breasts

For the Vegetables

• 2 cups carrots, peeled and cut into sticks
• 2 cups sweet potatoes, peeled and cubed

For the Cranberry Glaze

• 1 cup fresh or frozen cranberries
• ¼ cup honey or maple syrup
• 2 tablespoons balsamic vinegar
• 1 teaspoon Dijon mustard

For Seasoning

• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• ½ teaspoon paprika
• Salt and pepper, to taste

For Garnish

• Fresh parsley, chopped

How to Make Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2: Prepare the Vegetables

• Place the carrots and sweet potatoes in a large bowl.
• Drizzle with 1 tablespoon of olive oil.
• Sprinkle with garlic powder, paprika, salt, and pepper.
• Toss until evenly coated. Spread the vegetables in a single layer on the prepared baking sheet.

Step 3: Make the Cranberry Glaze

In a small saucepan:
1. Combine cranberries, honey (or maple syrup), balsamic vinegar, and Dijon mustard.
2. Cook over medium heat for 8-10 minutes, stirring occasionally until the cranberries burst and the mixture thickens into a glaze.
3. Remove from heat and set aside.

Step 4: Season the Chicken

Pat the chicken breasts dry with paper towels. Rub them with the remaining olive oil, salt, and pepper.

Step 5: Assemble on Baking Sheet

Place the seasoned chicken on the same baking sheet as the vegetables, leaving space around each piece. Brush a generous amount of cranberry glaze over each chicken breast. Reserve some glaze to serve on the side.

Step 6: Roast Everything Together

Roast in the preheated oven for 25-30 minutes:
– Check that chicken reaches an internal temperature of 165°F (74°C).
– Ensure that vegetables are tender.

Step 7: Serve Your Dish

Remove from oven:
– Let the chicken rest for 5 minutes before slicing.
– Drizzle with any remaining cranberry glaze.
– Garnish with fresh parsley before serving immediately for optimal flavor.

How to Serve Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

Serving Cranberry Glazed Chicken with Carrots & Sweet Potatoes is a delightful experience. The vibrant colors and rich flavors make it a centerpiece at any meal. Here are some creative ways to serve this dish.

On a Festive Plate

• Arrange the chicken, carrots, and sweet potatoes artfully on a large plate. Drizzle extra cranberry glaze over the top for an elegant touch.

With Fresh Herbs

• Garnish your dish with fresh parsley or thyme. This adds a pop of color and enhances the overall flavor profile.

Family-Style Serving

• Serve the dish directly from the baking sheet at the table. Let everyone help themselves to create a warm, communal dining experience.

Paired with Grains

• Offer a side of quinoa or brown rice. These grains absorb the delicious glaze and add texture to the meal.

In a Wrap

• Shred leftover chicken and vegetables, then wrap them in a whole grain tortilla for a quick lunch option. Add some greens for extra crunch!

How to Perfect Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

Perfecting this recipe ensures every bite is bursting with flavor. Here are some tips to elevate your dish.

• Use Fresh Ingredients: Fresh cranberries and seasonal vegetables enhance flavor and nutrition.
• Adjust Seasonings: Feel free to tweak salt, pepper, or spices according to your taste preferences.
• Marinate Chicken: For extra depth of flavor, marinate chicken in the glaze for 30 minutes before cooking.
• Monitor Cooking Time: Keep an eye on your chicken to avoid overcooking; use a meat thermometer for best results.
• Rest Before Slicing: Allow the chicken to rest for 5 minutes post-cooking to retain its juices.
• Serve Hot: For optimal flavor, serve immediately while everything is warm and fresh.

Best Side Dishes for Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

Pairing side dishes with your Cranberry Glazed Chicken can enhance your meal’s appeal. Here are some perfect accompaniments.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic complement the tangy glaze beautifully.
2. Roasted Brussels Sprouts: Crispy Brussels sprouts provide a nice crunch that balances the softness of the chicken.
3. Spinach Salad: A fresh spinach salad dressed lightly can refresh your palate between bites of rich chicken.
4. Quinoa Pilaf: Nutty quinoa pilaf mixed with herbs adds protein and texture without overpowering the main dish.
5. Steamed Green Beans: Lightly steamed green beans provide a pop of color and are easy to prepare alongside your main meal.
6. Cornbread Muffins: Sweet cornbread muffins can be served on the side for those who enjoy a touch of sweetness in their meals.
7. Cauliflower Rice: A low-carb alternative that soaks up excess glaze while adding volume without heaviness.
8. Cucumber Salad: A refreshing cucumber salad offers crispness and balances out the richness of roasted vegetables.

Common Mistakes to Avoid

When preparing Cranberry Glazed Chicken with Carrots & Sweet Potatoes, it’s easy to make some common mistakes. Here are a few to watch out for:

• Skipping the marinating step: Failing to marinate the chicken can lead to less flavorful meat. Ensure you allow it to soak up the glaze for better taste.
• Overcrowding the baking sheet: Placing too many items on one sheet can cause uneven cooking. Spread everything out for optimal roasting.
• Ignoring the resting time: Cutting into the chicken immediately after cooking can result in dry meat. Let it rest for at least 5 minutes for juicier bites.
• Not checking internal temperature: Cooking without verifying temperature might leave you with undercooked chicken. Always use a meat thermometer to ensure safety.
• Using old or frozen cranberries: Stale or old cranberries may not burst and create a good glaze. Use fresh or properly stored frozen cranberries for the best outcome.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Cranberry Glazed Chicken with Carrots & Sweet Potatoes in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

• You can freeze this dish for up to 2 months if stored properly in a freezer-safe container.
• Make sure it cools completely before placing it in the freezer.

Reheating Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe

• Oven: Preheat to 350°F (175°C). Place covered leftovers in a baking dish and heat for about 20-25 minutes until warmed through.
• Microwave: Heat individual portions on medium power for 2-3 minutes, stirring halfway through, until hot.
• Stovetop: In a skillet over medium heat, warm the chicken and vegetables together, adding a splash of broth if needed to prevent sticking.

Frequently Asked Questions

Here are some common questions about making Cranberry Glazed Chicken with Carrots & Sweet Potatoes.

Can I use other vegetables in this recipe?

Yes! Feel free to substitute other root vegetables like parsnips or turnips according to your preference.

What can I serve with Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe?

This dish pairs well with quinoa, rice, or a fresh green salad for added texture and nutrition.

Is there a way to make this dish vegetarian?

Absolutely! You can replace chicken with hearty plant-based protein like tofu or tempeh, and adjust the cooking time accordingly.

How do I store leftovers of Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months.

Final Thoughts

Cranberry Glazed Chicken with Carrots & Sweet Potatoes is not only delicious but also adaptable for various tastes. Its festive flavors make it perfect for holiday meals or cozy weeknight dinners. You can easily customize it by adding different vegetables or spices. Give this recipe a try and enjoy its comforting goodness!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Cranberry Glazed Chicken with Carrots & Sweet Potatoes

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Aileen
• Total Time: 45 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Cranberry Glazed Chicken with Carrots & Sweet Potatoes is the ultimate comfort food for chillier evenings. This dish features juicy chicken breasts roasted to perfection alongside sweet, caramelized carrots and sweet potatoes, all coated in a luscious cranberry glaze that strikes a delightful balance between sweet and tangy. Not only is it visually stunning with its vibrant colors, but it’s also packed with nutrients, making it a wholesome choice for family dinners or special occasions. Easy to prepare and bursting with flavor, this one-pan meal ensures minimal cleanup while maximizing taste.

---

Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts
• 2 cups carrots, peeled and cut into sticks
• 2 cups sweet potatoes, peeled and cubed
• 1 cup fresh or frozen cranberries
• ¼ cup honey or maple syrup
• 2 tablespoons balsamic vinegar
• 1 teaspoon Dijon mustard
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• ½ teaspoon paprika
• Salt and pepper, to taste

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat oven to 400°F (200°C) and line a baking sheet.
2. Toss carrots and sweet potatoes with olive oil and seasonings; spread on the baking sheet.
3. In a saucepan, combine cranberries, honey (or maple syrup), balsamic vinegar, and Dijon mustard; cook until cranberries burst into a glaze.
4. Season chicken breasts with olive oil, salt, and pepper; place on the baking sheet beside vegetables. Brush generously with cranberry glaze.
5. Roast for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.
6. Let chicken rest for 5 minutes before slicing; drizzle with remaining glaze before serving.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 chicken breast with vegetables (250g)
• Calories: 350
• Sugar: 18g
• Sodium: 320mg
• Fat: 10g
• Saturated Fat: 1.5g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 6g
• Protein: 22g
• Cholesterol: 75mg