Description
Creamy Corn Salad is a delightful and refreshing dish, perfect for summer gatherings, barbecues, or picnics. This easy-to-make salad marries the sweetness of corn with vibrant vegetables, all enveloped in a rich, creamy dressing made from Greek yogurt and mayo. With just 15 minutes of prep time, it’s a versatile side that pairs beautifully with grilled meats or can be enjoyed on its own as a light lunch. Packed with nutritious ingredients like bell peppers and onions, this crowd-pleaser serves up to 10 people, making it an ideal choice for entertaining friends and family. Experience the joy of summer flavors with this simple yet delicious recipe.
Ingredients
- 2 lbs frozen corn (thawed)
- 1 cup diced red bell pepper
- ¼ cup diced purple onion
- 1 jalapeño pepper (seeded and diced)
- ½ cup plain Greek yogurt
- ½ cup mayo
- Salt and black pepper to taste
- Garlic powder
- Fresh cilantro for garnish
Instructions
- In a large mixing bowl, combine thawed corn, red bell pepper, purple onion, and jalapeño.
- In another bowl, whisk together Greek yogurt, mayo, salt, black pepper, and garlic powder until smooth.
- Gently fold the dressing into the corn mixture until well coated.
- Stir in chopped cilantro for added freshness.
- Chill in the refrigerator for at least one hour before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 290mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
