Description
Easy Mini Meatloaf – With Ground Turkey is a delightful and healthy twist on a classic comfort food. Perfect for busy weeknights or family gatherings, these mini loaves are not only quick to prepare but bursting with flavor thanks to a unique glaze that brings out the best in ground turkey. Enjoy them fresh from the oven or as leftovers in sandwiches for lunch. This recipe is kid-friendly, making it an excellent choice for families looking to satisfy picky eaters while maintaining a nutritious meal option.
Ingredients
Scale
- 1 pound ground turkey
- 1/2 cup diced green bell pepper
- 1/4 cup diced onion
- 1 large egg
- 1/3 cup breadcrumbs
- 1 tablespoon Dijon mustard
- 1/4 cup ketchup
- 1 tablespoon chili sauce
- 1 tablespoon maple syrup
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil – divided
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Sauté the diced bell pepper and onion in olive oil until soft, then set aside.
- In a mixing bowl, combine ground turkey, egg, breadcrumbs, ketchup, mustard, garlic powder, Italian seasoning, salt, and pepper. Fold in cooled vegetables.
- Form the mixture into mini loaves (4-5 total) and place on the baking sheet.
- In a small bowl, whisk together glaze ingredients and brush over each meatloaf.
- Bake for 20-25 minutes until they reach an internal temperature of 165°F (74°C).
- Let rest for five minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini meatloaf (approximately 130g)
- Calories: 220
- Sugar: 5g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg