Description
Looking for a fun and healthy snack or appetizer? These Easy Vegan Flatbread Pinwheels are the perfect solution! Packed with colorful vegetables and delicious plant-based spreads, these pinwheels are quick to prepare and sure to impress your guests at any gathering. Whether it’s a picnic, party, or casual lunch, these versatile rolls can be customized to suit your taste. With their vibrant presentation and fresh flavors, they make for an attractive addition to any platter. Make them ahead of time for a convenient grab-and-go option or serve them fresh for an eye-catching treat. Enjoy the delightful combination of textures and tastes in every bite!
Ingredients
- Whole wheat flatbreads
- Olive oil
- Hummus
- Creamy avocado spread
- Fresh spinach leaves
- Sliced cucumbers
- Shredded carrots
- Bell peppers (red or yellow)
- Fresh herbs (optional for garnish)
Instructions
- Wash and slice all vegetables into thin strips.
- Lay a whole wheat flatbread on a cutting board and spread a layer of hummus or creamy avocado evenly over it.
- Layer fresh spinach leaves followed by sliced cucumbers, shredded carrots, and bell pepper strips.
- Starting from one edge, tightly roll the flatbread around the fillings.
- Wrap each rolled flatbread in plastic wrap and chill in the fridge for 30 minutes.
- Once chilled, remove from wrap and slice into pinwheel shapes.
- Arrange on a platter, garnish with fresh herbs if desired, and serve.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No cooking required
- Cuisine: Vegan
Nutrition
- Serving Size: 2 pinwheels (100g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg