Description
Cowboy Salad is a vibrant, hearty dish that combines fresh veggies, tender grilled chicken, and a zesty lime dressing for an exciting flavor experience. Perfect for any occasion, from weeknight dinners to festive gatherings, this salad is not only visually stunning but also deliciously satisfying. Each bite bursts with color and crunch, making it a crowd-pleaser for family and friends alike.
Ingredients
Scale
- 2 cups diced grilled chicken breast
- 1 cup halved cherry tomatoes
- 1 cup diced cucumber (preferably English)
- 1/2 cup thinly sliced red onion
- 1 cup chopped mixed bell peppers (red, yellow, green)
- 1 can (15 oz) black beans, rinsed and drained
- 1/4 cup chopped fresh cilantro
- Juice of 2 limes
Instructions
- Gather all ingredients and dice the grilled chicken into bite-sized pieces.
- In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, and bell peppers.
- Add the rinsed black beans to the veggie mixture.
- Squeeze fresh lime juice over the salad to enhance flavors.
- Gently toss all ingredients until well combined.
- Garnish with chopped cilantro and serve immediately or chill before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (approximately 300g)
- Calories: 350
- Sugar: 6g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 75mg