Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a delightful dish perfect for any occasion. This recipe features succulent salmon fillets topped with a rich garlic herb butter, paired with tender baby potatoes, vibrant cherry tomatoes, and crisp-tender broccoli. It’s an easy yet impressive meal that brings together fresh flavors and wholesome ingredients, making it ideal for weeknight dinners or special gatherings.

Why You’ll Love This Recipe

• Quick and Easy: With a prep time of just 10 minutes and ready in 35, this dish fits perfectly into your busy schedule.
• Flavor Explosion: The combination of garlic butter and fresh veggies amplifies the taste, making every bite a delight.
• Healthy Ingredients: Packed with nutrients from salmon and seasonal vegetables, this recipe supports a balanced diet.
• Versatile Serving Options: Serve it as a main course or add it to your meal prep for lunches throughout the week.
• Impressive Presentation: The colorful veggies and beautifully seared salmon make this dish visually appealing for family dinners or entertaining guests.

Tools and Preparation

To prepare Garlic Butter Salmon with Roasted Veggies & Baby Potatoes efficiently, you’ll need a few essential tools. Having the right equipment makes cooking smoother and more enjoyable.

Essential Tools and Equipment

• Skillet
• Baking sheet
• Mixing bowl
• Small pan
• Spatula

Importance of Each Tool

• Skillet: Ideal for searing the salmon evenly while retaining moisture and flavor.
• Baking Sheet: Perfect for roasting the baby potatoes and veggies to achieve that golden texture.
• Mixing Bowl: Useful for tossing ingredients together before cooking, ensuring even seasoning.
• Small Pan: Essential for melting butter and infusing it with garlic, enhancing the dish’s flavor profile.

Ingredients

For the Salmon

• 4 salmon fillets

For the Veggies

• 300g baby potatoes
• 1 cup broccoli florets
• 1 cup cherry tomatoes

For Cooking

• 2 tbsp olive oil
• 2 tbsp butter

For Flavoring

• 2 garlic cloves, minced
• 1 tbsp fresh parsley, chopped

For Serving

• 1 lemon wedge (for serving)

Seasoning

• Salt & pepper to taste

How to Make Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Step 1: Prep the Potatoes

Preheat your oven to 200C (400F). Toss the baby potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them out on a baking sheet, then roast for 20-25 minutes until they are golden brown and tender.

Step 2: Cook the Salmon

Season the salmon fillets generously with salt and pepper. In a skillet over medium heat, heat 1 tablespoon of olive oil. Sear each fillet for about 3-4 minutes per side until they are golden brown and cooked through.

Step 3: Sauté the Veggies

In the same skillet used for the salmon, add the broccoli florets and cherry tomatoes. Sauté them for about 3-4 minutes until the broccoli is bright green and the tomatoes begin to blister.

Step 4: Make Garlic Butter

In a small pan over low heat, melt the butter. Add in the minced garlic and cook for about 1 minute until fragrant. Stir in chopped parsley to combine.

Step 5: Assemble & Serve

On each plate, arrange a portion of salmon alongside roasted potatoes and sautéed veggies. Drizzle warm garlic butter over the salmon. Serve with a lemon wedge on the side for an extra burst of freshness. Enjoy your delicious meal!

How to Serve Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Serving Garlic Butter Salmon with Roasted Veggies & Baby Potatoes can elevate your dining experience. The combination of flavors and textures makes for a delightful meal that’s perfect for any occasion.

Pair with a Fresh Salad

• A simple mixed greens salad with a light vinaigrette complements the richness of the salmon.
• Add sliced cucumbers and radishes for extra crunch and freshness.

Offer Whole Grain Bread

• Serve slices of whole grain bread on the side to soak up the delicious garlic butter.
• Toasting the bread adds a delightful crunch.

Include Extra Lemon Wedges

• Providing additional lemon wedges allows guests to enhance their dish with more citrus flavor.
• Squeezing fresh lemon over the veggies brightens the overall taste.

Add a Creamy Dip

• A yogurt-based dip or tzatziki can be a refreshing addition next to the salmon.
• This cool dip contrasts nicely with the warm, seasoned salmon.

Top with Avocado Slices

• Slices of creamy avocado can add richness and creaminess to each bite.
• They also provide healthy fats, making the meal even more satisfying.

How to Perfect Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Perfecting this dish is all about timing and technique. Follow these tips for an exceptional meal every time.

• Use Fresh Ingredients: Fresh salmon and seasonal vegetables enhance flavor and texture.
• Don’t Overcook Salmon: Aim for just cooked through; it should flake easily but remain moist.
• Adjust Seasoning: Taste as you go; adjust salt and pepper to match your personal preference.
• Preheat Your Oven: Ensure your oven is fully preheated for even cooking of the potatoes and veggies.
• Experiment with Herbs: Try adding different herbs like dill or thyme for unique flavor profiles.
• Serve Immediately: Enjoy this dish fresh from the skillet for the best taste and presentation.

Best Side Dishes for Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Completing your meal with complementary side dishes can enhance your dining experience. Here are some excellent options:

1. Quinoa Salad: A light quinoa salad mixed with fresh herbs, diced cucumber, and cherry tomatoes adds a nutritious touch.
2. Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil pairs well without overpowering the main dish.
3. Garlic Mashed Cauliflower: Creamy mashed cauliflower offers a low-carb alternative that still satisfies cravings.
4. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts seasoned with balsamic glaze provide a crunchy contrast to salmon.
5. Couscous Pilaf: Fluffy couscous mixed with nuts and dried fruits brings both texture and sweetness to the table.
6. Zucchini Noodles: Light zucchini noodles tossed in olive oil make for a refreshing, low-calorie side option.
7. Honey Glazed Carrots: Sweet honey-glazed carrots add color and sweetness that complements savory flavors beautifully.
8. Savory Rice Pilaf: A herbed rice pilaf cooked in vegetable broth adds depth of flavor alongside your main dish.

Common Mistakes to Avoid

Cooking can be a delightful experience, but there are common mistakes to watch for when making Garlic Butter Salmon with Roasted Veggies & Baby Potatoes.

• Bold seasoning: Not seasoning your salmon properly can lead to bland flavors. Always season with salt and pepper before cooking for the best taste.
• Bold overcooking salmon: Cooking salmon too long can make it dry. Aim for 3-4 minutes per side until it’s golden and just cooked through.
• Bold crowded pan: Overcrowding the skillet with vegetables can cause steaming instead of sautéing. Cook in batches if necessary for even cooking.
• Bold neglecting garlic butter: Forgetting to include the garlic butter drizzle can diminish the dish’s flavor. Be sure to prepare it fresh and drizzle generously before serving.
• Bold skipping lemon: Not using lemon at the end may result in a lack of freshness. Squeeze a lemon wedge over the dish just before serving for a zesty finish.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 2 days.

Freezing Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

• Use freezer-safe containers or bags.
• Freeze for up to 3 months for optimal freshness.

Reheating Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

• Oven: Preheat oven to 180C (350F). Place on a baking sheet and cover with foil, reheating for about 15 minutes.
• Microwave: Heat in short bursts (30 seconds) until warmed through, being careful not to overheat.
• Stovetop: Warm in a skillet over low heat until heated through, adding a splash of broth or water if needed.

Frequently Asked Questions

Here are some common questions about making Garlic Butter Salmon with Roasted Veggies & Baby Potatoes.

How do I make Garlic Butter Salmon with Roasted Veggies & Baby Potatoes healthier?

You can use less butter or substitute it with olive oil. Additionally, consider adding more vegetables to increase fiber content.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just ensure it is fully thawed before cooking for even results.

What vegetables pair well with Garlic Butter Salmon?

Alongside broccoli and cherry tomatoes, you can also add asparagus, zucchini, or bell peppers for added flavor and nutrition.

Can I prepare Garlic Butter Salmon with Roasted Veggies & Baby Potatoes ahead of time?

Yes! You can prep the veggies and marinade the salmon earlier in the day. Just cook them before serving for best results.

Final Thoughts

Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a flavorful and satisfying meal that’s easy to prepare. Its versatility allows you to customize the veggies or adjust seasoning as per your preference. Give this recipe a try and enjoy a wholesome dinner that everyone will love!

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Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

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• Author: Aileen
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a delightful and healthy dish that brings together succulent salmon fillets and vibrant seasonal vegetables. This recipe is not only quick to prepare but also packed with flavor, making it perfect for busy weeknights or special occasions. The rich garlic herb butter enhances the natural taste of the salmon while the roasted baby potatoes and sautéed veggies add satisfying textures and nutrients to your meal. In just 35 minutes, you can create an impressive dinner that’s sure to impress family and friends.

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Ingredients

Scale 1x2x3x

• 4 salmon fillets
• 300g baby potatoes
• 1 cup broccoli florets
• 1 cup cherry tomatoes
• 2 tbsp olive oil
• 2 tbsp butter
• 2 garlic cloves, minced
• 1 tbsp fresh parsley, chopped
• Lemon wedge (for serving)
• Salt & pepper to taste

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Instructions

1. Preheat your oven to 200C (400F). Toss baby potatoes with 1 tablespoon of olive oil, salt, and pepper; spread on a baking sheet and roast for 20-25 minutes until golden brown.
2. Season salmon fillets with salt and pepper. Heat remaining olive oil in a skillet over medium heat; sear each fillet for about 3-4 minutes per side until golden brown.
3. In the same skillet, add broccoli and cherry tomatoes; sauté for about 3-4 minutes until bright green.
4. In a small pan over low heat, melt butter, add minced garlic, cooking until fragrant. Stir in chopped parsley.
5. Serve salmon with roasted potatoes and sautéed veggies, drizzling warm garlic butter over the top. Garnish with lemon wedges.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Baking and Sautéing
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 440
• Sugar: 3g
• Sodium: 520mg
• Fat: 22g
• Saturated Fat: 8g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 5g
• Protein: 30g
• Cholesterol: 70mg