Description
Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a delightful and healthy dish that brings together succulent salmon fillets and vibrant seasonal vegetables. This recipe is not only quick to prepare but also packed with flavor, making it perfect for busy weeknights or special occasions. The rich garlic herb butter enhances the natural taste of the salmon while the roasted baby potatoes and sautéed veggies add satisfying textures and nutrients to your meal. In just 35 minutes, you can create an impressive dinner that’s sure to impress family and friends.
Ingredients
Scale
- 4 salmon fillets
- 300g baby potatoes
- 1 cup broccoli florets
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 2 tbsp butter
- 2 garlic cloves, minced
- 1 tbsp fresh parsley, chopped
- Lemon wedge (for serving)
- Salt & pepper to taste
Instructions
- Preheat your oven to 200C (400F). Toss baby potatoes with 1 tablespoon of olive oil, salt, and pepper; spread on a baking sheet and roast for 20-25 minutes until golden brown.
- Season salmon fillets with salt and pepper. Heat remaining olive oil in a skillet over medium heat; sear each fillet for about 3-4 minutes per side until golden brown.
- In the same skillet, add broccoli and cherry tomatoes; sauté for about 3-4 minutes until bright green.
- In a small pan over low heat, melt butter, add minced garlic, cooking until fragrant. Stir in chopped parsley.
- Serve salmon with roasted potatoes and sautéed veggies, drizzling warm garlic butter over the top. Garnish with lemon wedges.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking and Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 440
- Sugar: 3g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg