Description
Indulge in the vibrant flavors of Greek Meatballs in Lemon Sauce, a delightful dish that combines tender ground beef and lamb with a zesty, aromatic lemon sauce. This quick and easy recipe is perfect for both busy weeknights and special gatherings, showcasing fresh herbs and spices that will impress your family and guests alike. Each bite is bursting with flavor, making it an ideal choice for those seeking a wholesome Mediterranean meal. Serve these juicy meatballs over rice, wrapped in pita, or atop a refreshing salad for a complete dining experience.
Ingredients
Scale
- 1 lb ground beef and/or lamb
- 1/2 cup breadcrumbs
- 1/4 cup milk or chicken broth
- 1 small onion, finely grated
- 2 garlic cloves, minced
- 1 large egg
- 1/4 cup Greek yogurt (optional)
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh mint, chopped (optional)
- 1 tsp dried oregano or 1 tbsp fresh oregano
- 1 tsp lemon zest
- 1/2 tsp ground cumin (optional)
- Salt and pepper to taste
- Olive oil for cooking
- 2 cups chicken broth
- Juice of 2 large lemons
Instructions
- Soak breadcrumbs in milk or chicken broth for 5-10 minutes.
- In a mixing bowl, combine soaked breadcrumbs with ground meat, onion, garlic, egg, yogurt (if using), herbs, lemon zest, salt, and pepper. Mix gently and chill for 30 minutes.
- Form the mixture into uniform meatballs.
- Heat olive oil in a skillet over medium heat; fry meatballs until browned on all sides.
- In a saucepan, sauté garlic in olive oil; add chicken broth, lemon juice, herbs, salt, and pepper. Bring to simmer.
- Add browned meatballs to the sauce; cover and simmer for 10-15 minutes until cooked through.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 meatballs (160g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg