Grilled Chicken Kabobs with Cucumber Yogurt Sauce

These Grilled Chicken Kabobs with Cucumber Yogurt Sauce are a delightful and refreshing dish perfect for summer gatherings, weeknight dinners, or any occasion where you want to impress your guests with minimal effort. The Lebanese-inspired flavors of za’atar combined with the coolness of the yogurt sauce make this dish stand out. Easy to prepare and bursting with flavor, these kabobs are sure to be a hit at your next meal.

Why You’ll Love This Recipe

• Quick Preparation: With a simple marinade and cooking time, this recipe is perfect for busy weeknights.
• Flavorful Marinade: The za’atar adds a unique depth of flavor that elevates the chicken to new heights.
• Versatile Serving Options: Serve these kabobs with rice, pita bread, or fresh salads for a complete meal.
• Healthy Ingredients: Packed with protein and low in carbs, this dish is great for health-conscious eaters.
• Perfect for Any Occasion: Whether it’s a family dinner or a barbecue party, these kabobs fit right in.

Tools and Preparation

To create your delicious chicken kabobs, you’ll need some essential tools. Having the right equipment makes preparation smoother and ensures your kabobs turn out perfectly.

Essential Tools and Equipment

• Skewers
• Grill or grill pan
• Mixing bowl
• Knife and cutting board
• Measuring spoons

Importance of Each Tool

• Skewers: They hold the chicken pieces together for easy grilling and serving.
• Grill or grill pan: Provides even heat distribution for perfectly cooked kabobs.
• Mixing bowl: Ideal for marinating the chicken and combining ingredients.

Ingredients

These Lebanese-inspired Chicken Kabobs are seasoned with za’atar and served with a cool Laban Cucumber Yogurt Sauce.

For the Chicken Kabobs

• 1 1/2 pounds skinless boneless chicken breast or thighs (cut into 1 inch cubes)
• 2 tablespoons fresh squeezed lemon juice
• 1 tablespoon extra virgin olive oil
• 2 teaspoons dried za’atar or oregano
• 1 clove crushed garlic
• 1 1/4 teaspoon kosher salt
• fresh ground black pepper (to taste)
• lemon wedges for serving

For the Cucumber Yogurt Sauce

• 3/4 cup plain low fat Stonyfield yogurt
• 3/4 cup finely chopped cucumber (peeled and seeded)
• 1 tablespoon fresh lemon juice
• 1/2 tablespoon fresh dill (chopped)
• 1/2 tablespoon fresh mint (chopped)
• 1/2 teaspoon kosher salt
• fresh black pepper (to taste)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Step 1: Marinate the Chicken

In a mixing bowl, combine the lemon juice, olive oil, za’atar, crushed garlic, kosher salt, and black pepper. Add the chicken cubes to the marinade. Mix well until all pieces are coated. Cover and refrigerate for at least 2 hours or overnight for best results.

Step 2: Prepare the Cucumber Yogurt Sauce

In another bowl, mix together the yogurt, chopped cucumber, lemon juice, dill, mint, kosher salt, and black pepper. Stir until well combined. Chill in the fridge until ready to serve.

Step 3: Preheat Your Grill

Preheat your grill or grill pan over medium-high heat. If using wooden skewers, soak them in water for about 30 minutes to prevent burning.

Step 4: Assemble the Kabobs

Thread marinated chicken onto skewers. Aim for about 4-5 pieces per skewer. Leave some space between each piece to ensure even cooking.

Step 5: Grill the Kabobs

Place skewers on the preheated grill. Cook for about 15-20 minutes while turning occasionally until fully cooked and juices run clear.

Step 6: Serve

Serve hot off the grill with lemon wedges on the side and drizzle with cucumber yogurt sauce. Enjoy your delicious Grilled Chicken Kabobs!

How to Serve Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Serving Grilled Chicken Kabobs with Cucumber Yogurt Sauce can elevate your dining experience with vibrant flavors and textures. These kabobs are versatile and pair well with various sides and presentation styles.

Fresh Salad

• Tabbouleh – A refreshing mix of parsley, tomatoes, mint, and bulgur that complements the kabobs beautifully.
• Greek Salad – Crisp cucumbers, ripe tomatoes, olives, and feta cheese offer a tangy contrast to the savory chicken.

Grains

• Couscous – Light and fluffy couscous is an excellent base that soaks up the yogurt sauce perfectly.
• Rice Pilaf – Flavored rice adds a lovely texture and taste that pairs well with the grilled chicken.

Dipping Options

• Hummus – Creamy hummus provides a delicious dip for the kabobs while adding extra protein.
• Extra Cucumber Yogurt Sauce – Serve additional sauce on the side for an extra cool touch.

Garnishes

• Lemon Wedges – Fresh lemon juice squeezed over the kabobs enhances their flavor significantly.
• Fresh Herbs – Chopped parsley or mint sprinkled on top adds a pop of color and freshness.

How to Perfect Grilled Chicken Kabobs with Cucumber Yogurt Sauce

To ensure your Grilled Chicken Kabobs with Cucumber Yogurt Sauce turn out perfectly every time, consider these helpful tips.

• Marinate Overnight – Allowing the chicken to marinate overnight enhances flavor and tenderness.
• Use Skewers Wisely – Soak wooden skewers in water for at least 30 minutes to prevent burning on the grill.
• Preheat Your Grill – A hot grill sears the chicken quickly, locking in juices and creating a nice char.
• Don’t Overcrowd Skewers – Leave space between chicken pieces for even cooking and heat distribution.
• Check Doneness Carefully – Use a meat thermometer; chicken should reach an internal temperature of 165°F.
• Let Rest Before Serving – Allowing kabobs to rest for a few minutes after grilling helps redistribute juices.

Best Side Dishes for Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Pairing side dishes with your grilled chicken kabobs can enhance your meal. Here are some great options that complement their flavors well.

1. Pita Bread – Warm pita bread is perfect for wrapping around kabobs or dipping into sauces.
2. Roasted Vegetables – Seasonal roasted veggies add color and nutrition to your plate.
3. Fattoush Salad – This Lebanese salad features crispy bread pieces mixed with fresh vegetables for crunch.
4. Quinoa Salad – A protein-rich option that mixes grains with herbs and spices for flavor.
5. Baba Ganoush – Smoky eggplant dip offers a rich contrast to the grilled chicken flavors.
6. Stuffed Grape Leaves (Dolmas) – Flavorful grape leaves filled with rice and herbs provide a delightful bite alongside kabobs.

Common Mistakes to Avoid

When making Grilled Chicken Kabobs with Cucumber Yogurt Sauce, it’s easy to overlook some key steps. Here are common mistakes to avoid for the best results.

• Skipping the Marinade: Not allowing the chicken to marinate can lead to bland kabobs. Marinade your chicken for at least 2 hours to enhance flavor.

• Overcrowding the Skewers: Placing too many pieces on a skewer can cause uneven cooking. Leave some space between each piece for proper heat circulation.

• Using Too High Heat: Cooking on excessively high heat can char the outside while leaving the inside undercooked. Aim for medium-high heat for even cooking.

• Neglecting Fresh Herbs: Omitting fresh herbs like dill and mint diminishes the sauce’s flavor. Always include fresh herbs for a vibrant taste in your cucumber sauce.

• Not Preheating the Grill: Starting with a cold grill can lead to sticking and uneven cooking. Preheat your grill for about 10-15 minutes before adding the kabobs.

Storage & Reheating Instructions

Refrigerator Storage

• Store grilled chicken kabobs in an airtight container.
• They will last up to 3 days in the fridge.
• Keep the cucumber yogurt sauce in a separate container for freshness.

Freezing Grilled Chicken Kabobs with Cucumber Yogurt Sauce

• Place kabobs in a freezer-safe container or bag.
• They can be frozen for up to 2 months.
• Thaw in the refrigerator overnight before reheating.

Reheating Grilled Chicken Kabobs with Cucumber Yogurt Sauce

• Oven: Preheat your oven to 350°F (175°C). Place kabobs on a baking sheet and heat for about 10-15 minutes until warmed through.

• Microwave: Use a microwave-safe plate and cover it loosely. Heat on medium power for 1-2 minutes, checking frequently so they don’t dry out.

• Stovetop: Heat a skillet over medium heat and add a splash of olive oil. Sauté kabobs for about 5-7 minutes until heated evenly.

Frequently Asked Questions

What is za’atar?

Za’atar is a Middle Eastern spice blend that typically includes thyme, oregano, sesame seeds, and sumac. It adds a unique flavor to dishes like grilled chicken kabobs.

Can I use other meats for kabobs?

Yes, you can substitute chicken with beef, lamb, or shrimp if you prefer. Just adjust cooking times accordingly based on the type of meat used.

How do I make my cucumber yogurt sauce thicker?

To thicken your cucumber yogurt sauce, strain the yogurt using cheesecloth or let it sit in a fine-mesh strainer for about 30 minutes before mixing in other ingredients.

Can I grill vegetables with my chicken kabobs?

Absolutely! Bell peppers, onions, and zucchini work well when skewered alongside chicken. Just ensure they have similar cooking times as your meat.

How long should I marinate my chicken?

For optimal flavor, marinate your chicken for at least 2 hours but up to overnight is ideal. This allows ample time for the flavors to penetrate the meat.

Final Thoughts

Grilled Chicken Kabobs with Cucumber Yogurt Sauce are not only delicious but also versatile. This Lebanese-inspired dish makes an excellent dinner option that can be customized with various spices and sides. Whether you’re hosting a barbecue or enjoying a family meal, these kabobs will surely impress everyone at your table!

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Grilled Chicken Kabobs with Cucumber Yogurt Sauce

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• Author: Aileen
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Grilled Chicken Kabobs with Cucumber Yogurt Sauce are a flavorful and refreshing dish, perfect for summer cookouts or quick weeknight dinners. These kabobs are infused with the aromatic spice blend za’atar, which elevates the marinated chicken to a whole new level. Paired with a cool, creamy cucumber yogurt sauce that offers a delightful contrast to the savory meat, this recipe ensures minimal effort while impressing guests with vibrant flavors. Easy to prepare and versatile in serving options, these kabobs can be enjoyed on their own or alongside fresh salads, pita bread, or rice. Whether you’re hosting a lively barbecue or enjoying a cozy family meal, these kabobs are sure to be a crowd-pleaser.

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Ingredients

Scale 1x2x3x

• 1 1/2 pounds chicken breast or thighs (cubed)
• 2 tablespoons lemon juice
• 1 tablespoon extra virgin olive oil
• 2 teaspoons za’atar
• 1 clove crushed garlic
• 1 1/4 teaspoon kosher salt
• fresh ground black pepper (to taste)
• 3/4 cup plain low-fat yogurt
• 3/4 cup cucumber (chopped)
• 1 tablespoon lemon juice
• 1/2 tablespoon fresh dill (chopped)
• 1/2 tablespoon fresh mint (chopped)
• 1/2 teaspoon kosher salt
• fresh black pepper (to taste)
• 2 tablespoons fresh parsley (for garnish)
• lemon wedges (for serving)

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Instructions

1. In a bowl, mix lemon juice, olive oil, za’atar, garlic, salt, and pepper. Add chicken cubes and coat well. Cover and refrigerate for at least 2 hours.
2. Combine yogurt, cucumber, lemon juice, dill, mint, salt, and pepper in another bowl. Chill until serving.
3. Preheat your grill over medium-high heat.
4. Thread marinated chicken onto skewers.
5. Cook for 15-20 minutes until fully cooked and juices run clear.
6. Enjoy hot with lemon wedges and cucumber yogurt sauce.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Grilling
• Cuisine: Lebanese

Nutrition

• Serving Size: 1 kabob (approximately 150g)
• Calories: 250
• Sugar: 3g
• Sodium: 620mg
• Fat: 11g
• Saturated Fat: 1.5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 5g
• Fiber: 1g
• Protein: 35g
• Cholesterol: 90mg