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Grilled Chicken with Balsamic Vinegar


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  • Author: Aileen
  • Total Time: 25 minutes
  • Yield: Serves 8

Description

Grilled Chicken with Balsamic Vinegar is a delightful dish that combines tender, juicy chicken with the rich, tangy notes of balsamic vinegar. Perfect for any meal, whether a family dinner or summer barbecue, this recipe is not only simple to prepare but also packed with nutrients. The marinade infuses the chicken with flavor while keeping it moist and tender. With a quick cooking time of under 30 minutes, you can create an impressive dish that will please both kids and adults alike. Serve it on salads, in sandwiches, or alongside your favorite sides for a versatile meal option.


Ingredients

Scale
  • 8 boneless, skinless chicken breasts
  • 2/3 cup balsamic vinegar
  • 1/4 cup Dijon mustard
  • 1/4 cup olive oil
  • Dried parsley
  • Dried shallots
  • Spike seasoning
  • Dried thyme
  • Garlic powder
  • Black pepper

Instructions

  1. Prepare the marinade by mixing balsamic vinegar, Dijon mustard, olive oil, and spices in a bowl.
  2. Trim chicken breasts and make small slits for even cooking.
  3. Marinate chicken in a Ziploc bag for 4-6 hours or overnight.
  4. Preheat the grill to medium-high heat and oil the grates.
  5. Grill chicken for about 6-8 minutes per side until cooked through and juices run clear.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 70mg