Grilled Hawaiian BBQ Chicken

Grilled Hawaiian BBQ Chicken is a delightful dish that combines the rich flavors of barbecue sauce and juicy pineapple, perfect for any occasion. Whether you’re hosting a summer barbecue or enjoying a casual family dinner, this recipe is sure to impress. The tender chicken paired with grilled pineapple creates an eye-catching presentation, making every bite a tropical escape.

Why You’ll Love This Recipe

• Quick and Easy: This dish comes together in just 50 minutes, making it ideal for busy weeknights.
• Flavorful: The combination of barbecue sauce, pineapple, and soy sauce delivers a sweet and savory explosion in every bite.
• Versatile: Perfect for summer barbecues, family dinners, or meal prep for the week ahead.
• Impressive Presentation: Serving the chicken over grilled pineapple adds color and sophistication to your meal.
• Healthy Option: With lean chicken breasts and fresh ingredients, this recipe fits well within a healthy eating plan.

Tools and Preparation

Before diving into this delicious recipe, having the right tools will make the process smoother. Here’s what you’ll need:

Essential Tools and Equipment

• Grill
• Large resealable bag
• Medium-sized bowl
• Whisk
• Tongs

Importance of Each Tool

• Grill: Essential for achieving that smoky flavor and perfect grill marks on your chicken and pineapple.
• Large resealable bag: Great for marinating chicken evenly while saving space in your fridge.
• Medium-sized bowl & whisk: Perfect for mixing all your marinade ingredients thoroughly.

Ingredients

For the Chicken

• 1½ pounds boneless skinless chicken breasts, pounded to even thickness
• ¼ cup oil
• 1 cup barbecue sauce

For the Pineapple

• 1 (15-ounce) can pineapple slices
• Pineapple juice from can

For Flavoring

• 2 teaspoons soy sauce
• 1 teaspoon minced garlic

For Garnish

• Chopped fresh cilantro

How to Make Grilled Hawaiian BBQ Chicken

Step 1: Marinate the Chicken

1. In a large resealable bag, combine the 1½ pounds boneless skinless chicken breasts, pounded to even thickness, with ¼ cup oil.
2. In a medium-sized bowl, whisk together 1 cup barbecue sauce, pineapple juice from can, 2 teaspoons soy sauce, and 1 teaspoon minced garlic.
3. Pour half of this mixture into the bag with the chicken. Seal the bag tightly and chill for 30 minutes or overnight. Reserve the remaining sauce for later use.

Step 2: Preheat the Grill

1. Grease your outdoor grill and preheat it to medium-high heat.
2. Once heated, remove the chicken from the bag and discard the marinade.

Step 3: Grill the Chicken

1. Place the chicken on the grill and cook for 6-8 minutes on each side, or until it reaches an internal temperature of 165 degrees Fahrenheit and is no longer pink.

Step 4: Grill the Pineapple

1. While grilling chicken, place the 1 (15-ounce) can pineapple slices on the grill alongside it.
2. Grill for about 2-3 minutes until heated through and slightly charred.

Step 5: Serve Your Dish

1. Once cooked, brush the grilled chicken with reserved sauce.
2. Top with chopped fresh cilantro for garnish.
3. Serve each piece over grilled pineapple slices for an impressive presentation.

Enjoy your Grilled Hawaiian BBQ Chicken! It’s sure to be a crowd-pleaser!

How to Serve Grilled Hawaiian BBQ Chicken

Grilled Hawaiian BBQ Chicken is a delightful dish that can be enjoyed in various ways. Whether you want to impress guests or simply enjoy a family meal, these serving suggestions will elevate your dining experience.

Over Grilled Pineapple

• Serve the chicken directly on top of grilled pineapple slices for a sweet and savory combination.
• The charred pineapple adds a tropical flavor that complements the BBQ sauce perfectly.

With Coconut Rice

• Pair the chicken with fluffy coconut rice for a creamy and aromatic side.
• The rice balances the tangy flavors of the BBQ sauce.

On a Salad

• Slice the chicken and serve it atop a fresh green salad.
• Add ingredients like avocado, cherry tomatoes, and red onion for added texture.

In Tacos

• Shred the grilled chicken and use it as filling for soft tortillas.
• Top with slaw and drizzle with extra barbecue sauce for an exciting twist.

As Sandwiches

• Place grilled chicken between toasted buns with lettuce and tomato.
• A smear of mayo or BBQ sauce can enhance the flavor even more.

How to Perfect Grilled Hawaiian BBQ Chicken

Achieving perfectly grilled Hawaiian BBQ Chicken requires attention to detail. Here are essential tips to ensure delicious results every time.

• Pound the Chicken: Ensure even cooking by pounding chicken breasts to the same thickness before marinating.
• Marinate Adequately: Allow at least 30 minutes for marinating, but overnight yields deeper flavor.
• Preheat Your Grill: Always preheat your grill to medium-high heat to get nice grill marks and sear the chicken properly.
• Use an Instant-Read Thermometer: Check that your chicken reaches an internal temperature of 165 degrees for safety.
• Reserve Some Sauce: Brush reserved barbecue sauce on the chicken right before serving for extra flavor.
• Garnish Generously: Finish with fresh cilantro not only for color but also for a burst of freshness.

Best Side Dishes for Grilled Hawaiian BBQ Chicken

Complementing your Grilled Hawaiian BBQ Chicken with delicious sides can enhance your meal. Here are some fantastic options to consider:

1. Coleslaw
   A crunchy coleslaw adds freshness and contrasts beautifully with the rich flavors of the chicken.

2. Corn on the Cob
   Sweet corn grilled alongside your meal offers a delightful sweetness that pairs well with BBQ.

3. Baked Beans
   These hearty beans bring a smoky flavor that enhances the overall barbecue experience.

4. Quinoa Salad
   A light quinoa salad with diced veggies provides a nutritious touch to balance out your plate.

5. Garlic Bread
   Toasted garlic bread is perfect for soaking up any remaining barbecue sauce from your plate.

6. Roasted Vegetables
   Colorful roasted vegetables add both nutrition and visual appeal, rounding out your dinner beautifully.

Common Mistakes to Avoid

Grilling Hawaiian BBQ Chicken can be simple, but there are common mistakes that can affect the final result. Here are some pitfalls to watch out for:

• Skipping the Marinade: Not marinating your chicken can lead to dry and bland meat. Always allow the chicken to soak in the marinade for at least 30 minutes, or even overnight for more flavor.

• Overcrowding the Grill: Placing too much chicken on the grill can lower the temperature and cause uneven cooking. Make sure to leave enough space between each piece for proper airflow.

• Using High Heat Throughout: Cooking at too high a temperature can burn the outside while leaving the inside undercooked. Aim for medium-high heat to achieve a perfect cook on both sides.

• Not Checking Internal Temperature: Failing to check if your chicken has reached 165 degrees Fahrenheit can result in undercooked poultry. Use a meat thermometer to ensure it’s safe to eat.

• Ignoring Pineapple Preparation: Grilling pineapple slices alongside your chicken enhances flavor and presentation. Make sure to grill them for just enough time to get that char without drying them out.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Grilled Hawaiian BBQ Chicken will last for up to 3-4 days in the refrigerator.

Freezing Grilled Hawaiian BBQ Chicken

• Place cooled chicken in freezer-safe bags or containers.
• It can be frozen for up to 3 months; ensure you remove as much air as possible before sealing.

Reheating Grilled Hawaiian BBQ Chicken

• Oven: Preheat the oven to 350°F (175°C). Place chicken in a baking dish, cover with foil, and heat for about 20 minutes.

• Microwave: Place chicken on a microwave-safe plate and cover with a damp paper towel. Heat on medium power for 1-2 minutes or until heated through.

• Stovetop: Heat a skillet over medium heat, add a splash of water or oil, and cook until warmed, about 5-7 minutes.

Frequently Asked Questions

What is Grilled Hawaiian BBQ Chicken?

Grilled Hawaiian BBQ Chicken is marinated chicken breasts grilled and served over grilled pineapple slices. It’s known for its delicious combination of sweet and savory flavors.

How do I make my BBQ sauce from scratch?

You can easily make BBQ sauce by mixing ketchup, brown sugar, vinegar, soy sauce, and spices like garlic powder and onion powder. Customize it based on your taste preferences!

Can I use other meats instead of chicken?

Yes! While this recipe focuses on chicken, you can try it with pork chops or even tofu for a vegetarian option. Just adjust cooking times accordingly.

What sides pair well with Grilled Hawaiian BBQ Chicken?

Great side options include coconut rice, coleslaw, or grilled vegetables. These sides complement the flavors of the Hawaiian BBQ perfectly.

Final Thoughts

Grilled Hawaiian BBQ Chicken is not only quick and easy but also bursting with flavor that everyone will love. The vibrant presentation with grilled pineapple adds a special touch that makes it perfect for gatherings. Feel free to customize this recipe with different marinades or sides to suit your taste! Give it a try and enjoy a delicious meal!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Grilled Hawaiian BBQ Chicken

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• Author: Aileen
• Total Time: 46 minutes
• Yield: Serves 4

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Description

Grilled Hawaiian BBQ Chicken is a tropical delight that bursts with sweet and savory flavors, making it an irresistible option for any gathering. This easy-to-make dish features succulent chicken breasts marinated in a luscious blend of barbecue sauce and pineapple juice, then grilled to perfection. Paired with caramelized pineapple slices, this meal not only tastes great but also presents beautifully, ensuring you impress your family and friends alike. Whether you’re hosting a summer barbecue or enjoying a weeknight dinner at home, Grilled Hawaiian BBQ Chicken is sure to transport your taste buds to paradise.

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Ingredients

Scale 1x2x3x

• 1½ pounds boneless skinless chicken breasts
• ¼ cup oil
• 1 cup barbecue sauce
• 1 (15-ounce) can pineapple slices
• Pineapple juice from the can
• 2 teaspoons soy sauce
• 1 teaspoon minced garlic
• Chopped fresh cilantro for garnish

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Instructions

1. In a resealable bag, combine chicken with oil. In a bowl, whisk together barbecue sauce, pineapple juice, soy sauce, and garlic. Pour half into the bag with the chicken, seal tightly, and marinate for at least 30 minutes or overnight.
2. Preheat grill to medium-high heat. Remove chicken from marinade and discard remaining marinade.
3. Grill chicken for 6-8 minutes per side until it reaches an internal temperature of 165°F.
4. Grill pineapple slices for about 2-3 minutes until heated through and slightly charred.
5. Brush grilled chicken with reserved sauce before serving on top of grilled pineapple slices, garnished with cilantro.

• Prep Time: 30 minutes
• Cook Time: 16 minutes
• Category: Main
• Method: Grilling
• Cuisine: Hawaiian

Nutrition

• Serving Size: 1 piece of chicken (150g)
• Calories: 320
• Sugar: 12g
• Sodium: 690mg
• Fat: 10g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 21g
• Fiber: 1g
• Protein: 40g
• Cholesterol: 95mg