Description
Grilled Lamb Chops with Fresh Mint Pesto is a delectable dish that combines the rich flavors of tender lamb with a vibrant, herbaceous mint pesto. Perfect for summer gatherings or intimate dinners, this recipe is not only quick to prepare—taking just 30 minutes from start to finish—but it also impresses guests with its gourmet appeal. The smoky char from the grill complements the freshness of the mint, creating a delightful contrast that will make any meal memorable. Whether you serve it alongside roasted vegetables or a crisp salad, these lamb chops are sure to elevate your dining experience.
Ingredients
- 8 lamb chops (1-inch thick)
- Salt and black pepper
- Vegetable oil
- 2 cups fresh mint leaves
- ½ cup fresh parsley
- 3 cloves garlic
- ¼ cup pine nuts
- ½ cup olive oil
- ¼ cup grated Parmesan cheese
- Juice of 1 lemon
Instructions
- Let the lamb chops rest at room temperature for about 30 minutes before seasoning them generously with salt and black pepper.
- In a food processor, blend mint leaves, parsley, garlic until roughly chopped. Add pine nuts and Parmesan cheese; blend while slowly drizzling in olive oil until smooth. Stir in lemon juice and season with salt and pepper.
- Preheat your grill to high heat (450–500°F). Lightly brush both sides of the lamb chops with vegetable oil.
- Grill the chops for about 3–4 minutes on each side for medium-rare doneness. Adjust cooking time as needed for desired doneness.
- Let the grilled lamb chops rest for 5 minutes before serving topped with mint pesto and garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 400mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 80mg