Grilled Mahi Mahi with Pineapple Salsa

The Grilled Mahi Mahi with Pineapple Salsa is a delightful dish that brings a tropical twist to your dinner table. This recipe is perfect for summer barbecues, family gatherings, or any occasion where you want to impress your guests. The combination of fresh grilled fish and vibrant pineapple salsa creates a refreshing and flavorful experience that highlights the best of seasonal ingredients.

Why You’ll Love This Recipe

• Delicious Flavor: The pairing of grilled Mahi Mahi with sweet and tangy pineapple salsa creates an explosion of flavors that will tantalize your taste buds.
• Easy Preparation: With straightforward steps and minimal prep time, this dish is accessible for both novice cooks and seasoned chefs.
• Versatile Dish: Whether served as a main course or in tacos, this recipe fits multiple dining occasions—from casual weeknight meals to fancy dinner parties.
• Healthy & Nutritious: Packed with protein and healthy fats, this dish offers a nutritious option without sacrificing flavor.
• Fresh Ingredients: Using fresh produce elevates the meal, making it not just a recipe but an experience filled with vibrant tastes.

Tools and Preparation

To make your Grilled Mahi Mahi with Pineapple Salsa, having the right tools can streamline your cooking process. Here are some essential items you’ll need.

Essential Tools and Equipment

• Grill or grill pan
• Mixing bowl
• Knife
• Cutting board
• Basting brush

Importance of Each Tool

• Grill or grill pan: Essential for achieving those perfect grill marks while infusing the fish with smoky flavor.
• Mixing bowl: Helps combine ingredients easily for the salsa and marinade, ensuring even distribution of flavors.
• Knife: A sharp knife ensures precise cuts for vegetables and fish, enhancing presentation and cooking times.

Ingredients

The perfect recipe to use for your fresh Mahi Mahi!

For the Fish Marinade

• ½ fresh pineapple, (peeled, cored and sliced for grilling)
• 1 cup rice apple vinegar
• ¼ cup extra-virgin olive oil
• 1 teaspoon ground cumin
• ½ cup (1 stick) butter
• 2 tablespoons freshly squeezed lemon juice
• ½ teaspoon minced garlic
• salt and pepper, (to taste)

For the Salsa

• 1 medium red bell pepper, (seeded and diced 1/4-inch)
• ½ medium red onion, (diced 1/4-inch)
• ½ bunch cilantro, (chopped)
• 1 medium serrano pepper, (seeded and chopped)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Mahi Mahi with Pineapple Salsa

Step 1: Prepare the Marinade

In a mixing bowl, combine rice apple vinegar, olive oil, ground cumin, lemon juice, minced garlic, salt, and pepper. Whisk until well blended.

Step 2: Marinate the Fish

Place the skinned and boned Mahi Mahi portions into the marinade. Allow them to marinate for at least 30 minutes to absorb all those delicious flavors.

Step 3: Grill the Pineapple

While the fish marinates, preheat your grill over medium-high heat. Grill the pineapple slices for about 3-4 minutes on each side until caramelized.

Step 4: Prepare the Salsa

In another bowl, mix together the diced red bell pepper, red onion, cilantro, serrano pepper, salt, and pepper. Toss everything together until well combined.

Step 5: Grill the Fish

Once marinated, carefully place each portion of Mahi Mahi on the grill. Cook for about 5-6 minutes on each side or until cooked through and flaky.

Step 6: Serve

Plate each grilled portion of Mahi Mahi topped with a generous scoop of pineapple salsa. Garnish with freshly chopped parsley if desired.

Enjoy your flavorful feast!

How to Serve Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa is a vibrant dish that brings tropical flavors to your table. Here are some creative serving suggestions to enhance your dining experience.

Pairing with Rice

• Coconut Rice: The creamy texture and sweetness of coconut rice complement the grilled fish beautifully.
• Jasmine Rice: This fragrant rice provides a light base that allows the flavors of the mahi mahi and salsa to shine.

Tacos

• Mahi Mahi Tacos: Use soft tortillas to wrap grilled mahi mahi and top with pineapple salsa for a fresh, handheld meal.
• Cabbage Slaw Tacos: Add crunchy cabbage slaw for extra texture and flavor.

Salad Bowls

• Tropical Salad Bowl: Combine mixed greens, avocado, and mango alongside the grilled fish and salsa for a refreshing salad.
• Quinoa Salad Bowl: Quinoa adds protein and a nutty flavor, making it a hearty base for your meal.

Appetizer Style

• Skewers: Cut the mahi mahi into bite-sized pieces, grill them on skewers, and serve with pineapple salsa as a tasty appetizer.
• Bruschetta: Top toasted bread slices with grilled mahi mahi and pineapple salsa for an elegant starter.

How to Perfect Grilled Mahi Mahi with Pineapple Salsa

To ensure your grilled mahi mahi turns out perfectly every time, consider these helpful tips.

• Bold Marinade: Marinate the fish in olive oil, lemon juice, and spices for at least 30 minutes before grilling to enhance flavor.
• High Heat Grilling: Preheat the grill until it’s very hot. This ensures nice grill marks while keeping the fish moist inside.
• Watch Cooking Time: Grill each portion for about 4-5 minutes per side. Overcooking can lead to dry fish.
• Use a Fish Spatula: A fish spatula makes flipping the delicate mahi mahi easier without breaking it apart.
• Fresh Ingredients: Always use fresh pineapple and herbs for your salsa. Freshness enhances flavor significantly.
• Rest Before Serving: Allow the grilled fish to rest for a few minutes before serving. This helps retain its juices.

Best Side Dishes for Grilled Mahi Mahi with Pineapple Salsa

Pairing side dishes with grilled mahi mahi enhances your meal’s overall appeal. Here are some excellent options.

1. Grilled Vegetables: Seasonal vegetables like zucchini, bell peppers, and asparagus add color and flavor when grilled alongside the fish.
2. Corn on the Cob: Sweet corn complements the tropical theme of this dish; try grilling it with lime butter for added zest.
3. Black Bean Salad: A refreshing black bean salad provides protein and pairs well with the sweet flavors of pineapple salsa.
4. Potato Wedges: Crispy potato wedges seasoned with herbs are a comforting side that balances the lighter elements of this meal.
5. Garlic Bread: Serve warm garlic bread to soak up any remaining juices from the fish or salsa; it’s always a crowd-pleaser!
6. Coleslaw: A tangy coleslaw adds crunch and acidity that cuts through the richness of the dish, creating balance on your plate.

Common Mistakes to Avoid

When preparing Grilled Mahi Mahi with Pineapple Salsa, it’s easy to make a few common mistakes. Here are some tips to help you succeed.

• Boldly skip marinating: Not allowing the fish to marinate can lead to bland flavors. Marinate for at least 30 minutes to enhance the taste.
• Boldly overcooking the fish: Cooking Mahi Mahi too long can dry it out. Keep an eye on cooking times and remove it from the grill once opaque.
• Boldly ignoring seasoning: Failing to season properly can result in a dull dish. Use salt, pepper, and spices generously for better flavor.
• Boldly choosing unripe pineapple: Using an unripe pineapple will affect the salsa’s sweetness. Select a ripe pineapple for optimal flavor.
• Boldly skipping fresh ingredients: Relying on canned ingredients can compromise taste. Always use fresh herbs and vegetables for the best results.

Refrigerator Storage

• Store Grilled Mahi Mahi with Pineapple Salsa in an airtight container.
• It will last in the refrigerator for up to 3 days.

Freezing Grilled Mahi Mahi with Pineapple Salsa

• Wrap the grilled fish tightly in plastic wrap or foil.
• Freeze for up to 2 months for best quality.

Reheating Grilled Mahi Mahi with Pineapple Salsa

• Oven: Preheat your oven to 350°F (175°C) and place the fish on a baking sheet. Heat for about 10-15 minutes until warmed through.
• Microwave: Place the fish in a microwave-safe dish and cover with a damp paper towel. Heat on medium power in 30-second intervals until warm.
• Stovetop: Heat a skillet over medium heat, add a splash of olive oil, and gently reheat the fish for about 3-5 minutes on each side.

Frequently Asked Questions

What is Grilled Mahi Mahi with Pineapple Salsa?

Grilled Mahi Mahi with Pineapple Salsa is a delicious dish featuring grilled Mahi Mahi topped with fresh pineapple salsa, offering a sweet and savory flavor combination.

How do I know when the Mahi Mahi is cooked?

The fish is done when it turns opaque and flakes easily with a fork. Keep an eye on cooking times to avoid overcooking.

Can I use frozen Mahi Mahi?

Yes, you can use frozen Mahi Mahi. Just be sure to thaw it properly before grilling for even cooking.

What other salsas can I pair with grilled Mahi Mahi?

Besides pineapple salsa, you can try mango salsa or avocado salsa for different flavor profiles that complement the fish nicely.

Final Thoughts

Grilled Mahi Mahi with Pineapple Salsa is not just flavorful but also versatile. This recipe allows you to customize your dish by experimenting with different salsas or sides. It’s perfect for gatherings or simply enjoying at home. Give it a try—your taste buds will thank you!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Grilled Mahi Mahi with Pineapple Salsa

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• Author: Aileen
• Total Time: 35 minutes
• Yield: Serves 2

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Description

Grilled Mahi Mahi with Pineapple Salsa is a vibrant and flavorful dish that transports your taste buds to a tropical paradise. Perfect for summer gatherings or casual dinners, this recipe combines tender grilled fish with a refreshing pineapple salsa, marrying sweet and savory flavors in every bite. With easy preparation steps and fresh ingredients, you’ll impress your family and friends while enjoying a healthy meal packed with protein and essential nutrients. Whether served on its own or as part of tacos or salad bowls, this dish is versatile enough to suit any occasion.

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Ingredients

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• 2 portions Mahi Mahi fillets
• ½ fresh pineapple (for grilling)
• 1 cup rice apple vinegar
• ¼ cup extra-virgin olive oil
• 1 teaspoon ground cumin
• ½ cup butter
• 2 tablespoons lemon juice
• 1 medium red bell pepper
• ½ medium red onion
• ½ bunch cilantro
• 1 serrano pepper

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Instructions

1. In a mixing bowl, whisk together rice apple vinegar, olive oil, ground cumin, lemon juice, garlic, salt, and pepper.
2. Marinate the Mahi Mahi fillets in the mixture for at least 30 minutes.
3. Preheat the grill over medium-high heat and grill pineapple slices for about 3-4 minutes on each side until caramelized.
4. Prepare the salsa by mixing diced red bell pepper, red onion, cilantro, serrano pepper, salt, and pepper in a separate bowl.
5. Grill marinated Mahi Mahi for about 5-6 minutes per side until flaky and cooked through.
6. Serve topped with pineapple salsa and garnish with fresh parsley.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Grilling
• Cuisine: Tropical

Nutrition

• Serving Size: 1 serving
• Calories: 320
• Sugar: 6g
• Sodium: 300mg
• Fat: 17g
• Saturated Fat: 7g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 3g
• Protein: 27g
• Cholesterol: 70mg