Description
Grilled Mahi Mahi with Pineapple Salsa is a vibrant and flavorful dish that transports your taste buds to a tropical paradise. Perfect for summer gatherings or casual dinners, this recipe combines tender grilled fish with a refreshing pineapple salsa, marrying sweet and savory flavors in every bite. With easy preparation steps and fresh ingredients, you’ll impress your family and friends while enjoying a healthy meal packed with protein and essential nutrients. Whether served on its own or as part of tacos or salad bowls, this dish is versatile enough to suit any occasion.
Ingredients
Scale
- 2 portions Mahi Mahi fillets
- ½ fresh pineapple (for grilling)
- 1 cup rice apple vinegar
- ¼ cup extra-virgin olive oil
- 1 teaspoon ground cumin
- ½ cup butter
- 2 tablespoons lemon juice
- 1 medium red bell pepper
- ½ medium red onion
- ½ bunch cilantro
- 1 serrano pepper
Instructions
- In a mixing bowl, whisk together rice apple vinegar, olive oil, ground cumin, lemon juice, garlic, salt, and pepper.
- Marinate the Mahi Mahi fillets in the mixture for at least 30 minutes.
- Preheat the grill over medium-high heat and grill pineapple slices for about 3-4 minutes on each side until caramelized.
- Prepare the salsa by mixing diced red bell pepper, red onion, cilantro, serrano pepper, salt, and pepper in a separate bowl.
- Grill marinated Mahi Mahi for about 5-6 minutes per side until flaky and cooked through.
- Serve topped with pineapple salsa and garnish with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 300mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 70mg