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Grilled Zucchini Hummus Roll-Ups Recipe

Grilled Zucchini Hummus Roll-Ups


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  • Author: Aileen
  • Total Time: 16 minutes
  • Yield: Serves 4 (8 roll-ups) 1x

Description

Grilled Zucchini Hummus Roll-Ups are a delightful summer snack that combines the wholesome goodness of grilled zucchini with creamy hummus and roasted red peppers. Ideal for gatherings or a light bite, these roll-ups are not only quick to prepare but also pack a flavorful punch that’s both healthy and satisfying. With a vibrant appearance and customizable filling options, they make an impressive addition to any appetizer spread. Whether you’re serving them at a picnic or enjoying them as a nutritious snack, these roll-ups are sure to be a hit.


Ingredients

Scale
  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 6 tablespoons hummus (any favorite flavor)
  • 1 roasted red bell pepper
  • Fresh parsley for garnish

Instructions

  1. Preheat the grill to medium-high heat.
  2. Slice zucchini lengthwise into ¼-inch strips and brush both sides with olive oil; season with salt and pepper.
  3. Grill zucchini strips for 2-3 minutes on each side until tender but firm.
  4. Spread about 2 teaspoons of hummus on each grilled zucchini strip and top with pieces of roasted red pepper.
  5. Roll each zucchini slice around the filling tightly, then arrange on a serving plate.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 roll-ups (60g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg