Description
Grilled Zucchini Salad is a fresh and vibrant dish that perfectly encapsulates the flavors of summer. This delightful salad features tender, charred zucchini paired with sweet corn and juicy cherry tomatoes, all tossed in a zesty homemade lemon dressing. Not only is it quick to prepare—taking just 20 minutes—but it also makes for an ideal side at barbecues or a light main course. With its colorful presentation and nutritious ingredients, this salad is both delicious and visually appealing, making it a must-try for any meal.
Ingredients
Scale
- 2 medium-sized zucchini (cut into ½-inch thick half-moons)
- 2 cups cherry tomatoes (halved)
- 2½ cups corn kernels
- 4 tablespoons olive oil (divided)
- Salt and freshly ground black pepper (to taste)
- 2 cups arugula
- 3 tablespoons lemon juice
- 1 clove garlic (minced)
- 1 teaspoon dried oregano
- ½ cup crumbled goat cheese
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat your grill to medium-high heat (425˚F) and lightly brush the grates with oil.
- Drizzle olive oil over zucchini slices, season with salt and pepper, and grill for about 2–3 minutes per side until tender.
- In a grill pan, combine cherry tomatoes and corn with olive oil, salt, and pepper. Grill for about 2–3 minutes until charred.
- In a large salad bowl, whisk together the remaining olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Add grilled vegetables and arugula to the bowl; toss well to combine. Top with crumbled goat cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 198
- Sugar: 4g
- Sodium: 165mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg