Description
The Guacamole Egg Breakfast Bowl is a vibrant way to start your day, combining creamy avocado, protein-rich eggs, and fresh spinach for a nutritious and delicious meal that takes just 10 minutes to prepare. This dish is perfect for breakfast, brunch, or even a light lunch, making it an incredibly versatile option for any occasion. The delightful blend of guacamole with sweet chili sauce and crisp veggies offers a flavor-packed experience that will leave you feeling satisfied and energized. Customize it with your favorite toppings or ingredients you have on hand for a personalized twist!
Ingredients
Scale
- 1 egg
- 90 g (1 cup) baby spinach leaves
- 1/8 red onion
- 1 small piece of toast
- 1 tbsp sour cream
- 2 tsp sweet chili sauce
- 1 ripe avocado
- Lime juice
Instructions
- Boil the egg in cold water for about 5-6 minutes, then cool it in cold water before peeling.
- In a mixing bowl, mash the avocado with lime juice, chopped red onion, coriander, salt, and pepper until smooth.
- In a serving bowl, layer baby spinach as the base and top with guacamole, halved egg, sliced red onion, chunks of toast, sour cream, and sweet chili sauce.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Boiling/Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 320mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 186mg