Description
Hibiscus tea is a vibrant herbal drink that delights the senses with its tangy flavor and stunning red hue. Perfect for any occasion, this refreshing beverage can be enjoyed hot or cold. Rich in antioxidants, hibiscus tea not only quenches your thirst but also supports heart health and boosts immunity. Whether you’re hosting a summer gathering or savoring a quiet evening at home, this easy-to-make tea requires just three ingredients and minimal effort. Customize it with fruits or sweeteners to create a drink that suits your taste perfectly.
Ingredients
Scale
- 2 cups dried hibiscus flowers (rinsed)
- 8 cups water (divided)
- 3/4 cup granulated sugar
- Optional: Fresh parsley for garnish
Instructions
- In a large saucepan, bring 4 cups of water, hibiscus flowers, and sugar to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- Remove from heat and let cool to room temperature.
- Strain the mixture using a colander to remove the flowers.
- Add the remaining 4 cups of water to dilute the tea.
- Chill in the refrigerator until cold.
- Serve over ice and enjoy!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Beverage
- Method: Boiling
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 75
- Sugar: 18g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg