Description
Homemade Tropical Fruit Cups are a vibrant and refreshing way to enjoy a variety of fresh fruits. Perfect for any occasion, these colorful cups provide a healthy snack option that is loved by both kids and adults. With just a few simple ingredients and minimal prep time, you can whip up these delightful fruit cups that burst with flavor. Enjoy them at summer parties, picnics, or as a quick treat during the week. Customize your fruit selection to match the seasons, and add toppings for an extra special touch.
Ingredients
Scale
- 1 pineapple
- 2 quarts strawberries
- 2 mangoes
- 30 ounces mandarin oranges (drained)
- 5 kiwi
- 3 bananas
- 1 teaspoon fresh lime juice
- 1 tablespoon sugar (optional)
Instructions
- Wash all fruits thoroughly and drain excess water.
- Core, peel, and chop the pineapple into chunks; add to a large mixing bowl.
- Stem and slice the strawberries; place them in the bowl.
- Peel and slice the mangoes, then add them to the bowl.
- Drain mandarin oranges and add them to the mixture.
- Peel and chop kiwi; incorporate into the bowl.
- Peel and slice bananas; mix them in.
- Squeeze lime juice over the mixture; sprinkle with sugar if desired.
- Gently stir until all fruits are well combined.
- Serve in plastic cups or containers.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 95
- Sugar: 19g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg