Description
Indulge in the deliciousness of our Hot Honey Chicken Bowl, where tender chicken is enveloped in a sweet and spicy honey glaze. This vibrant dish features colorful veggies and a hearty base, making it perfect for weeknight dinners or any gathering. With just 15 minutes of prep time and a cooking duration that ensures juicy chicken, this meal promises an unforgettable flavor experience that everyone will love. Customize it with your favorite grains or toppings for a nutritious and satisfying bowl that’s as beautiful as it is delicious.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1/4 cup hot honey
- 2 tbsp low-sodium soy sauce
- 2 bell peppers, sliced
- 2 green onions, thinly sliced
- 1 cup cooked rice or quinoa
- 1 tbsp sesame oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine hot honey, soy sauce, and minced garlic. Add chicken breasts and marinate for at least 15 minutes.
- Heat sesame oil in a skillet over medium heat. Sauté sliced bell peppers for about 5 minutes until softened; set aside.
- Transfer the marinated chicken to an oven-safe dish and bake for 20-25 minutes until fully cooked.
- Fluff cooked rice or quinoa in serving bowls. Top with baked chicken, sautéed bell peppers, and garnish with green onions.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 24g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 100mg