Hot Honey Infused Feta Chicken

Turn up the flavor on your weeknight dinners with this irresistible Hot Honey Infused Feta Chicken — a one-pan wonder packed with sweet heat, savory garlic, and creamy, tangy feta. This dish is perfect for those seeking quick dinner ideas, easy recipes with bold flavor, or a high-protein healthy dinner option with minimal prep. Whether you’re meal-prepping, entertaining, or looking for new chicken recipes to keep things exciting, this one will hit the spot.

Why You’ll Love This Recipe

• Quick Preparation: This recipe can be ready in just 35 minutes from start to finish.
• One-Pan Wonder: Enjoy easy cleanup since everything cooks in a single pan.
• Flavor Explosion: The combination of hot honey and feta creates an irresistible sweet and savory taste.
• Versatile Dish: Perfect for casual dinners or entertaining guests with a gourmet touch.
• Healthy Option: Packed with protein and rich flavors while remaining low in carbs.

Tools and Preparation

To make Hot Honey Infused Feta Chicken successfully, you’ll need a few essential tools. These will help streamline your cooking process and enhance your results.

Essential Tools and Equipment

• Skillet
• Baking dish
• Mixing bowl
• Meat thermometer

Importance of Each Tool

• Skillet: Ideal for searing the chicken to achieve that golden-brown crust.
• Baking dish: Ensures even cooking while allowing the flavors to meld beautifully.
• Mixing bowl: Perfect for combining ingredients without making a mess.
• Meat thermometer: Guarantees that your chicken reaches the safe internal temperature of 165°F.

Ingredients

For the Chicken

• 2 large boneless skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon salt
• ½ teaspoon black pepper

For the Glaze

• 3 tablespoons hot honey
• 2 cloves garlic minced

For Topping

• 3 tablespoons crumbled feta cheese
• 2 teaspoons fresh rosemary chopped (or thyme)
• 1 tablespoon lemon juice (optional)

How to Make Hot Honey Infused Feta Chicken

Step 1: Prepare the Chicken

• Pat the chicken dry with paper towels.
• Season both sides generously with salt and pepper.

Step 2: Sear the Chicken

• Heat olive oil in a skillet over medium-high heat.
• Once hot, add chicken breasts and sear for about 2–3 minutes on each side until golden brown.

Step 3: Make the Glaze

• In a small mixing bowl, combine hot honey and minced garlic. Stir until well mixed to create your glaze.

Step 4: Assemble in Baking Dish

• Place the seared chicken breasts into a baking dish.
• Pour the hot honey mixture evenly over the top of each piece.

Step 5: Add Toppings

• Sprinkle crumbled feta cheese over the chicken.
• Tuck chopped rosemary around the chicken for added flavor.

Step 6: Bake

• Preheat your oven to 400°F (200°C).
• Bake for about 20–25 minutes or until the internal temperature reaches 165°F.

Step 7: Broil (Optional)

• For extra caramelization, broil on high for an additional 1–2 minutes at the end of baking.

Step 8: Rest and Serve

• Allow the chicken to rest for about 5 minutes after removing it from the oven.
• Garnish with optional lemon juice and additional herbs before serving.

Enjoy your delicious Hot Honey Infused Feta Chicken!

How to Serve Hot Honey Infused Feta Chicken

Serving Hot Honey Infused Feta Chicken can elevate your dining experience and impress your guests. Here are some creative ways to enjoy this flavorful dish.

With a Fresh Salad

• Mixed Greens: Toss arugula, spinach, and cherry tomatoes for a light contrast to the rich chicken.
• Greek Salad: Combine cucumbers, olives, and feta for a Mediterranean twist that complements the flavors.

On a Bed of Quinoa

• Fluffy Quinoa: Serve the chicken over cooked quinoa, which absorbs the delicious juices and adds a nutty flavor.
• Herbed Quinoa: Mix in fresh herbs like parsley or cilantro for added freshness.

As Part of a Grain Bowl

• Grain Bowl Delight: Layer brown rice or farro with roasted vegetables and top with sliced chicken for a satisfying meal.
• Protein-Packed Bowl: Add chickpeas or black beans to boost the protein content while enhancing texture.

With Roasted Vegetables

• Seasonal Roasted Veggies: Carrots, bell peppers, or zucchini roasted until tender provide a colorful and nutritious side.
• Garlic Parmesan Broccoli: A simple mix of garlic and parmesan cheese elevates steamed broccoli served alongside the chicken.

How to Perfect Hot Honey Infused Feta Chicken

Perfecting Hot Honey Infused Feta Chicken is all about technique. Here are some tips to ensure your dish turns out delicious every time.

• Choose Quality Chicken: Select fresh, high-quality chicken breasts for the best flavor and texture.
• Don’t Skip Drying the Chicken: Patting the chicken dry helps achieve a golden sear by ensuring moisture doesn’t steam it during cooking.
• Monitor Cooking Temperature: Use a meat thermometer to check that your chicken reaches an internal temperature of 165°F for safety.
• Experiment with Herbs: Try different herbs like thyme or oregano to customize flavor profiles according to your preference.
• Adjust Sweetness Level: Modify the amount of hot honey based on how spicy you want it—less for mild heat, more for extra kick.
• Let It Rest Before Serving: Allowing the chicken to rest for a few minutes after baking helps retain juices and enhances tenderness.

Best Side Dishes for Hot Honey Infused Feta Chicken

Pairing side dishes with Hot Honey Infused Feta Chicken can create a well-rounded meal. Consider these options:

1. Roasted Sweet Potatoes: Their natural sweetness balances the spicy notes of the chicken beautifully.
2. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting side that everyone loves.
3. Steamed Asparagus: Lightly steamed asparagus adds vibrant color and crunch without overpowering flavors.
4. Couscous Salad: Fluffy couscous mixed with diced veggies and lemon juice provides a refreshing complement.
5. Sautéed Spinach: Quick sautéed spinach with olive oil adds nutrition and pairs perfectly with feta’s tanginess.
6. Corn on the Cob: Grilled or boiled corn offers sweet kernels that enhance this dish’s overall delightfulness.
7. Mediterranean Chickpea Salad: A vibrant mix of chickpeas, tomatoes, cucumbers, and herbs brings brightness alongside your main dish.
8. Baked Zucchini Fries: Crispy zucchini fries add fun texture while keeping things light and healthy on the plate.

Common Mistakes to Avoid

Avoiding common mistakes can make your Hot Honey Infused Feta Chicken even better.

• Skipping the seasoning: Not seasoning the chicken can lead to bland flavors. Always season both sides with salt and pepper for a tastier dish.
• Overcooking the chicken: Cooking chicken too long can dry it out. Use a meat thermometer to ensure it reaches 165°F for perfect juiciness.
• Using low-quality feta: Cheap feta may lack flavor and creaminess. Opt for a high-quality crumbled feta for the best taste.
• Ignoring resting time: Cutting the chicken right after cooking can cause juices to escape. Let it rest for at least 5 minutes for maximum moisture.
• Not adjusting the heat: Cooking on too high or low heat can affect browning. Start medium-high to sear, then adjust as necessary for baking.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Hot Honey Infused Feta Chicken in an airtight container.
• It will last up to 3 days in the refrigerator.

Freezing Hot Honey Infused Feta Chicken

• Allow the dish to cool completely before freezing.
• Store in freezer-safe containers or bags for up to 3 months.

Reheating Hot Honey Infused Feta Chicken

• Oven: Preheat to 350°F (175°C) and reheat covered for about 15-20 minutes until warmed through.
• Microwave: Heat on medium power in short intervals, checking often to avoid overcooking.
• Stovetop: Reheat in a skillet over medium-low heat, adding a splash of broth if needed to keep it moist.

Frequently Asked Questions

What is Hot Honey Infused Feta Chicken?

Hot Honey Infused Feta Chicken is a delicious one-pan dish featuring chicken breasts baked with hot honey, garlic, and feta cheese, creating a sweet and savory flavor profile.

Can I use other types of cheese?

Yes! Feel free to substitute feta with goat cheese or mozzarella if you prefer different flavors or textures.

How do I make it spicier?

To increase spiciness, consider adding crushed red pepper flakes or using extra hot honey in the glaze for a kick that complements the dish beautifully.

Is Hot Honey Infused Feta Chicken healthy?

Absolutely! This recipe is high in protein and offers healthy fats from olive oil while being packed with flavor without excess calories.

Can I meal prep this dish?

Yes! Hot Honey Infused Feta Chicken is great for meal prep. Just store portions in individual containers for easy access during busy weekdays.

Final Thoughts

Hot Honey Infused Feta Chicken is not only flavorful but also versatile enough for any occasion. You can easily customize it by swapping out herbs or adjusting spice levels. Give this recipe a try — it’s bound to become a favorite in your dinner rotation!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Hot Honey Infused Feta Chicken

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• Author: Aileen
• Total Time: 35 minutes
• Yield: Serves 2

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Description

Elevate your weeknight dinners with the delightful Hot Honey Infused Feta Chicken. This one-pan dish combines the perfect balance of sweet and spicy with savory garlic and creamy feta, making it an irresistible choice for busy evenings or special gatherings. Ready in just 35 minutes, this recipe is not only quick to prepare but also offers a healthy dose of protein while keeping carbs low. Ideal for meal prep or entertaining, this vibrant dish is sure to impress your family and friends alike.

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Ingredients

Scale 1x2x3x

• 2 large boneless skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon salt
• ½ teaspoon black pepper
• 3 tablespoons hot honey
• 2 cloves garlic (minced)
• 3 tablespoons crumbled feta cheese
• 2 teaspoons fresh rosemary (or thyme)
• 1 tablespoon lemon juice (optional)

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Pat the chicken dry, season both sides with salt and pepper.
3. Heat the olive oil in a skillet over medium-high heat and sear the chicken for about 2–3 minutes on each side until golden brown.
4. In a small bowl, mix hot honey and minced garlic.
5. Transfer the seared chicken to a baking dish and pour the hot honey mixture over it. Top with crumbled feta and fresh herbs.
6. Bake for 20–25 minutes until the internal temperature reaches 165°F (75°C). Optional: Broil for an additional 1–2 minutes for extra caramelization.
7. Let rest for 5 minutes before serving.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 chicken breast (200g)
• Calories: 325
• Sugar: 15g
• Sodium: 580mg
• Fat: 14g
• Saturated Fat: 4g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 0g
• Protein: 30g
• Cholesterol: 95mg