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Baked Chicken Souvlaki


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  • Author: Aileen
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Baked Chicken Souvlaki is a mouthwatering Greek dish that captures the essence of flavorful marinated chicken baked to perfection. With a zesty lemon-garlic marinade, this dish is both easy to prepare and versatile, making it ideal for weeknight dinners or entertaining guests. Serve it with warm pita bread, fresh veggies, or a side of tzatziki for a delightful meal that transports your taste buds to the sunny shores of Greece.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup extra virgin olive oil
  • 2 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. In a bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
  3. Cut chicken into bite-sized pieces and toss in the marinade until well coated.
  4. Transfer marinated chicken to the baking dish in a single layer and bake for 20-25 minutes until golden brown and cooked through.
  5. Serve with remaining marinade or tzatziki sauce and colorful veggies.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 piece (113g)
  • Calories: 230
  • Sugar: 0g
  • Sodium: 570mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 125mg