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Crack Chicken Tender


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  • Author: Aileen
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crack Chicken Tender is a mouthwatering dish that turns juicy chicken breasts into a creamy, flavor-packed delight. Infused with ranch seasoning and fresh garlic, this recipe is perfect for family gatherings or quick weeknight dinners. With minimal prep required, you can create a comforting meal that will have everyone coming back for seconds. Serve it over rice or with steamed veggies for a wholesome dining experience.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 680g)
  • 4 cloves fresh garlic, minced
  • 1 cup low-sodium chicken broth (240ml)
  • 2 tbsp olive oil (30ml)
  • 1 packet ranch seasoning mix (28g)
  • 1 tbsp agar-agar powder (8g)

Instructions

  1. Preheat oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper.
  3. In a skillet over medium-high heat, add olive oil and sear chicken for 4-5 minutes on each side until golden brown.
  4. In a bowl, mix ranch seasoning, chicken broth, and agar-agar powder until well combined.
  5. Pour the sauce over the seared chicken in the baking dish, ensuring each piece is coated.
  6. Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C).
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 590mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 46g
  • Cholesterol: 110mg