Description
Italian Basil Chicken Cutlets offer a deliciously simple way to elevate your dinner table. Tender chicken breasts marinated in a vibrant mix of fresh basil, garlic, and lemon juice create an aromatic dish that is both flavorful and inviting. Perfect for family gatherings or cozy dinners, these cutlets are sure to impress with their golden crust and juicy interior. Enjoy them hot or cold, making them versatile enough for any meal occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh basil leaves, chopped
- 4 garlic cloves, minced
- 2 tbsp lemon juice (freshly squeezed)
- 4 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Place chicken breasts between two sheets of plastic wrap and pound to about half an inch thickness.
- In a bowl, mix minced garlic, chopped basil, lemon juice, salt, pepper, and olive oil.
- Marinate the chicken in the mixture for at least 30 minutes to two hours.
- Heat a large skillet over medium-high heat and coat with olive oil.
- Sear each marinated chicken breast for about 5-6 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
- Allow the cutlets to rest for five minutes before slicing or serving whole with garnish.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 cutlet (approximately 4 oz)
- Calories: 290
- Sugar: 0g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 115mg