Description
Maple Dijon Baked Salmon is a deliciously simple dish that combines tender salmon with a sweet and tangy maple-Dijon glaze. This easy recipe is perfect for weeknight dinners or special occasions, promising to impress your family and guests alike. With minimal preparation and cleanup, you can savor the delightful flavors while enjoying quality time with loved ones.
Ingredients
Scale
- 4 (6 oz) salmon fillets
- 1/4 cup pure maple syrup
- 2 tbsp Dijon mustard
- 2 tbsp extra virgin olive oil
- 3 cloves fresh garlic, minced
- 1/2 tsp black pepper
- Fresh parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Lightly coat a baking dish with nonstick spray or olive oil.
- In a bowl, whisk together maple syrup, Dijon mustard, minced garlic, olive oil, and black pepper until combined.
- Place the salmon fillets skin-side down in the prepared baking dish and generously brush the glaze over each fillet.
- Bake for 15-20 minutes or until the salmon flakes easily with a fork and the glaze is slightly caramelized.
- Let rest for a few minutes, garnish with chopped parsley, and serve.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 330
- Sugar: 14g
- Sodium: 80mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg