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No-Bake Peanut Butter Oat Cups


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  • Author: Aileen
  • Total Time: 0 hours
  • Yield: About 12 servings 1x

Description

No-Bake Peanut Butter Oat Cups are the ultimate snack for peanut butter lovers! These easy-to-make cups combine creamy peanut butter and chewy oats with a hint of sweetness from maple syrup. Perfect for anytime cravings, they require no baking and are ready to enjoy in just a few steps. Whether you’re at home or on-the-go, these delicious morsels are sure to satisfy your sweet tooth without the fuss.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup creamy peanut butter
  • 1/3 cup maple syrup
  • 2 tbsp chia seeds
  • 1/4 cup dairy-free chocolate chips
  • 2 tbsp coconut oil

Instructions

  1. In a large bowl, mix together the peanut butter and maple syrup until smooth.
  2. Add rolled oats and chia seeds, stirring until well combined.
  3. Gently fold in chocolate chips.
  4. Scoop the mixture into a lined muffin tin, pressing down to shape.
  5. Chill in the fridge for at least one hour until firm.
  6. Enjoy directly from the muffin tin or transfer to serving plates.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg