Description
Roasted Sweet Potato and Feta Salad is a vibrant and hearty dish that combines caramelized sweet potatoes with tangy feta and fresh greens. Perfect for any occasion, this salad bursts with flavors and textures that will impress your guests. Easy to make yet visually stunning, it serves as a delightful main or side dish. Enjoy the harmonious blend of sweetness, creaminess, and crunch in every bite!
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 100g feta cheese, crumbled
- 4 cups mixed greens (arugula and spinach)
- 3 tbsp extra virgin olive oil
- 1 tbsp honey
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on a parchment-lined baking sheet.
- Roast for 25-30 minutes until golden brown and fork-tender, shaking halfway through.
- In a large bowl, combine mixed greens.
- Whisk together balsamic vinegar and honey in a small bowl for the dressing.
- Once sweet potatoes cool slightly, add them and crumbled feta to the greens. Drizzle with dressing, toss gently, and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 7g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 20mg