Irresistible Sausage Egg & Cheese Roll-Ups Recipe

Sausage Egg & Cheese Roll-Ups are the breakfast treat that dreams are made of! Imagine waking up to the aroma of cheesy goodness wrapped snugly around savory sausage, all rolled into a delightful package. This dish brings together the comforting flavors of breakfast in a fun and portable way. Perfect for those busy mornings when you need to grab something delicious on the go or an easy brunch with friends that’ll leave everyone asking for seconds.

Now, let me take you down memory lane. Picture this: it’s a sunny Saturday morning, and I’m in the kitchen experimenting with whatever leftovers I can find. Suddenly, inspiration strikes! I throw together some eggs, cheese, and leftover turkey sausage, roll them up in soft tortillas, and voilà — a culinary masterpiece is born! These Sausage Egg & Cheese Roll-Ups are not only ridiculously tasty but also incredibly versatile. Whether you’re feeding a crowd or just yourself, these little bundles of joy will elevate any meal!

Ingredients for Sausage Egg & Cheese Roll-Ups

Here’s what you’ll need to make this delicious dish:

• Large Eggs: Use fresh eggs for fluffiness and flavor; they’re the star of this breakfast show.
• Ground Turkey Sausage: Choose your favorite brand or even homemade if you’re feeling adventurous; it adds that savory kick.
• Shredded Cheddar Cheese: Opt for sharp cheddar for a more robust flavor that complements the sausage beautifully.
• Tortillas: Flour tortillas work best here; they’re soft and pliable, perfect for rolling.
• Green Onions: Chopped green onions add a fresh pop of color and flavor; feel free to adjust to your taste!
• Salt and Pepper: Essential seasonings to enhance the overall taste; don’t forget to sprinkle them generously.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sausage Egg & Cheese Roll-Ups

Follow these simple steps to prepare this delicious dish:

Step 1: Cook the Sausage

In a skillet over medium heat, cook the ground turkey sausage until browned and fully cooked through, breaking it apart with a spatula. This should take about 5-7 minutes. Drain any excess fat and set it aside.

Step 2: Whisk Those Eggs

In a bowl, crack open the large eggs and whisk them together until well combined. Season with salt and pepper for that extra oomph!

Step 3: Scramble Away

Pour the whisked eggs into the same skillet used for sausage. Cook on low heat while gently stirring until scrambled but still slightly soft. Remove from heat when ready.

Step 4: Assemble Your Rolls

Lay out each tortilla flat and sprinkle cheese down the center. Next, add some of that glorious sausage followed by scrambled eggs. Top with chopped green onions before rolling them tightly like burritos.

Step 5: Heat It Up Again

In the same skillet (because why dirty another one?), place your roll-ups seam-side down over medium heat for about 2-3 minutes until golden brown and crispy on all sides.

Step 6: Serve Up Deliciousness

Slice each roll-up in half diagonally to reveal their cheesy goodness inside. Arrange on plates or serve them up buffet-style so everyone can dive right in!

Now you have these incredible Sausage Egg & Cheese Roll-Ups ready to impress! Transfer to plates and drizzle with salsa or hot sauce if you’re feeling spicy for the perfect finishing touch. Enjoy every bite!

Perfecting the Cooking Process

Start by cooking your preferred sausage until golden brown, then set it aside. While the sausage cools, whisk together eggs and cheese, and prepare to roll everything in a tortilla for a delightful finish.

Add Your Touch

Feel free to swap out the sausage for turkey or beef, or add peppers and onions for extra flavor. Experiment with different cheeses like pepper jack or smoked gouda to give your roll-ups a unique twist.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, pop them in the microwave for about 30 seconds or until warmed through, ensuring they maintain their deliciousness.

I once made these roll-ups for a brunch party, and let me tell you—the compliments were flowing faster than the coffee! Everyone raved about how they were both savory and fun to eat—a true crowd-pleaser!

FAQs:

What are Sausage Egg & Cheese Roll-Ups made of?

Sausage Egg & Cheese Roll-Ups are delicious and satisfying snacks or meals. They typically consist of scrambled eggs, seasoned sausage (using turkey or chicken), and cheese, all wrapped in a soft tortilla. To enhance flavor, you can add vegetables like bell peppers or onions. The combination of protein from the eggs and meat makes them a filling option for breakfast or any time of the day.

How can I make Sausage Egg & Cheese Roll-Ups healthier?

To make Sausage Egg & Cheese Roll-Ups healthier, consider using whole-grain tortillas instead of regular ones. Additionally, you can opt for lean turkey sausage or even plant-based sausage alternatives to reduce fat content. Incorporating more vegetables, such as spinach or tomatoes, adds nutrients without significantly altering the taste. Using low-fat cheese can also help cut down on calories while still keeping the dish delicious.

Can I prepare Sausage Egg & Cheese Roll-Ups in advance?

Yes, you can prepare Sausage Egg & Cheese Roll-Ups in advance! Make a batch and store them in an airtight container in the refrigerator for up to three days. To reheat, simply microwave them for a minute or two until warm. For meal prep, consider freezing them individually wrapped; they can be reheated directly from frozen. This makes them a convenient grab-and-go option for busy mornings.

What dipping sauces pair well with Sausage Egg & Cheese Roll-Ups?

There are several delicious dipping sauces that pair excellently with Sausage Egg & Cheese Roll-Ups. A zesty salsa verde adds a fresh kick, while creamy ranch dressing provides a rich contrast. Hot sauce is another popular choice for those who enjoy a spicy flavor profile. You may also try avocado cream or guacamole for a creamy and flavorful addition that complements the savory ingredients beautifully.

Conclusion for Sausage Egg & Cheese Roll-Ups:

Sausage Egg & Cheese Roll-Ups offer a delightful blend of flavors and textures, making them perfect for any meal. By using alternative proteins like turkey or chicken sausage and incorporating vegetables, you can create a nutritious version that satisfies your cravings. These roll-ups are also versatile and easy to prepare in advance, making them ideal for busy lifestyles. Enjoy these flavorful bites as part of your breakfast routine or as a quick snack at any time!

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Sausage Egg & Cheese Roll-Ups

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• Author: Aileen
• Total Time: 20 minutes
• Yield: 4 servings 1x

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Description

Sausage Egg & Cheese Roll-Ups are the perfect breakfast solution for busy mornings! These delightful roll-ups combine fluffy scrambled eggs, savory turkey sausage, and melty cheddar cheese, all wrapped in a soft tortilla. Quick to make and easy to customize, they are ideal for on-the-go meals or a fun brunch with friends. Enjoy them fresh or save them for later—either way, they’re sure to impress!

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Ingredients

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• 4 large eggs
• 1 cup ground turkey sausage (cooked)
• 1 cup shredded sharp cheddar cheese
• 4 flour tortillas (8-inch)
• 2 green onions (chopped)
• Salt and pepper to taste

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Instructions

1. In a skillet over medium heat, cook the ground turkey sausage until browned, about 5-7 minutes. Drain excess fat.
2. Whisk together eggs in a bowl and season with salt and pepper.
3. Pour eggs into the same skillet and scramble on low heat until slightly soft; remove from heat.
4. Lay tortillas flat. Sprinkle cheese down the center, then add sausage and scrambled eggs, topped with green onions. Roll tightly.
5. In the skillet, place roll-ups seam-side down over medium heat for 2-3 minutes until golden brown on all sides.
6. Slice in half diagonally and serve with salsa or hot sauce.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Breakfast
• Method: Skillet
• Cuisine: American

Nutrition

• Serving Size: 1 roll-up (137g)
• Calories: 290
• Sugar: 1g
• Sodium: 540mg
• Fat: 16g
• Saturated Fat: 7g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 24g
• Fiber: 2g
• Protein: 18g
• Cholesterol: 180mg