Description
Crispy oven baked sweet potato fries combine health and indulgence in every bite. These flavorful fries feature a crunchy exterior and a sweet, tender interior, making them the perfect side dish or snack. With just a few simple ingredients, you can create a delicious treat that will impress family and friends alike. Whether served with burgers or enjoyed solo with your favorite dip, these sweet potato fries are destined to become a staple in your kitchen.
Ingredients
Scale
- 2 medium sweet potatoes (approximately 400g)
- 2 tbsp olive oil
- 1 tsp sea salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp smoked paprika
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Peel and cut the sweet potatoes into even sticks, about half an inch thick.
- In a large bowl, toss the sweet potato sticks with olive oil until well coated.
- Sprinkle with salt, black pepper, garlic powder, and smoked paprika; mix until evenly coated.
- Spread the fries in a single layer on the prepared baking sheet to avoid overcrowding.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving hot with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg