Description
Jerk Chicken is a mouthwatering Caribbean dish that combines bold spices and smoky flavors, perfect for summer barbecues, family gatherings, or cozy dinners at home. This homemade recipe features a zesty marinade infused with herbs and spices, ensuring every bite is packed with flavor. With its ease of preparation, even novice cooks can impress friends and family with this delightful meal. Whether served with traditional sides like rice and peas or in a refreshing wrap, jerk chicken is sure to be a crowd-pleaser.
Ingredients
Scale
- 2 pounds chicken pieces
- 1 habanero chile
- Scallions
- Garlic
- Dried thyme
- Brown sugar
- Ground allspice
- Soy sauce
- Lime juice
- Vegetable oil
Instructions
- Rinse the chicken thoroughly and pat dry.
- In a food processor, blend the habanero, scallions, garlic, thyme, brown sugar, allspice, soy sauce, lime juice, vegetable oil, salt, and pepper until smooth.
- Combine the chicken and marinade in a sealable bag; refrigerate overnight.
- Preheat the grill and brush with oil. Grill the marinated chicken for about 20 minutes until golden brown and cooked through.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 piece (approximately 150g)
- Calories: 290
- Sugar: 5g
- Sodium: 540mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 97mg