Description
Lemon Chicken Romano is a vibrant and flavorful dish that elevates any dinner table. Featuring tender chicken breasts enveloped in a zesty lemon sauce and topped with savory Parmesan cheese, this recipe is perfect for weeknight meals or special occasions. Ready in just 35 minutes, it’s quick to prepare yet impressive enough to wow guests. The combination of fresh garlic, tangy lemon juice, and rich Parmesan creates an irresistible flavor profile. Serve it alongside your favorite pasta, rice, or salad for a delightful dining experience that’s both nutritious and satisfying.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice
- 1/2 cup grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- 1 cup low-sodium chicken broth
- 1 tbsp cornstarch mixed with 2 tbsp cold water
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare your ingredients: Chop parsley and mince garlic.
- Season chicken: Sprinkle salt, pepper, and Italian seasoning on both sides of the chicken breasts.
- Sear the chicken: Heat olive oil in a large skillet over medium heat. Cook chicken for about 6-7 minutes per side until golden brown.
- Add garlic and broth: Stir in minced garlic followed by chicken broth. Simmer for 5 minutes.
- Thicken the sauce: Combine cornstarch with cold water and stir into the skillet until the sauce thickens.
- Finish with lemon juice and cheese: Pour in fresh lemon juice and sprinkle grated Parmesan on top before serving.
- Garnish: Top with chopped parsley just before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (approximately 170g)
- Calories: 350
- Sugar: 1g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 130mg
