Description
Enjoy delicious individual servings with this Meatloaf in a Muffin Pan recipe! Perfect for meal prep and family dinners—try it today!
Ingredients
Scale
- 1 lb ground beef (or turkey)
- 1/2 cup breadcrumbs
- 1 large egg
- 1/4 cup milk
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme (optional)
- 1/3 cup ketchup (for glaze)
- 1 tablespoon brown sugar (for glaze)
- 1 teaspoon mustard
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin pan.
- In a large bowl, combine ground beef, breadcrumbs, egg, milk, onion, garlic, Worcestershire sauce, salt, and pepper. Mix gently until just combined.
- Fill each muffin cup with the mixture and press lightly.
- In a small bowl, whisk together ketchup, brown sugar, and mustard for the glaze; spoon over each muffin.
- Bake for 25–30 minutes or until cooked through (internal temperature should reach 160°F/71°C). Let rest for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 320mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 70mg