Description
Experience the delightful crunch of Mediterranean Spinach and Feta Cheese Crisps, a perfect blend of savory flavors that make for an irresistible snack or appetizer. These crispy bites are not only quick to prepare but also packed with nutrients from fresh spinach and protein-rich cheeses. Ideal for any occasion, whether you’re hosting a gathering or enjoying a quiet night in, these crisps can be served plain or paired with dips for an added flavor boost. Their versatility shines when crumbled over salads or enjoyed alongside soups, making them a truly adaptable addition to your culinary repertoire.
Ingredients
Scale
- 1 cup fresh spinach, chopped
- ½ cup crumbled feta cheese
- ½ cup finely grated parmesan cheese
- ½ cup shredded mozzarella cheese
- 1 tsp olive oil
- ½ tsp garlic powder
- ½ tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine chopped spinach, feta, parmesan, mozzarella, olive oil, garlic powder, oregano, salt, and pepper until well mixed.
- Scoop spoonfuls of the mixture onto the baking sheet and flatten each mound slightly.
- Bake for 8–10 minutes until golden brown and bubbly around the edges.
- Let cool for about 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 crisps (30g)
- Calories: 100
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 20mg