Description
Indulge in the delightful flavors of fall with these No-Bake Healthy Pumpkin Pie Energy Balls. These easy-to-make snacks are perfect for those busy days when you need a quick, nutritious pick-me-up. Packed with protein from cashew butter and enriched by the vitamins in pumpkin puree, these energy bites satisfy sweet cravings without any baking required. They’re versatile too—enjoy them as a post-workout snack, a treat for gatherings, or a wholesome addition to school lunches. With just 10 minutes of prep time, you can whip up a batch of these delicious energy balls and keep your energy levels high all day long!
Ingredients
Scale
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 cup cashew butter
- 1 tablespoon maple syrup
- 2 tablespoons pumpkin puree
- 1 tablespoon pumpkin pie spice
Instructions
- In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice.
- In a microwave-safe bowl, heat cashew butter, maple syrup, and pumpkin puree until smooth (about 30 seconds to 1 minute) and stir well.
- Pour the warm mixture into the dry ingredients and fold until fully combined.
- Chill the dough in the freezer for about 10 minutes.
- Roll the chilled dough into small balls (about 20).
- Place on a parchment-lined baking sheet and refrigerate until set.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 113
- Sugar: 2g
- Sodium: 3mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg