Pineapple beef Tenderloin

Name: Pineapple Beef Tenderloin
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Cuisine: American
Ingredients: 1½ pounds beef tenderloin; 4 slices fresh pineapple; 3 tablespoons hoisin sauce; 2 teaspoons grated fresh ginger; 1 garlic clove, minced; 1 teaspoon Dijon mustard; Coarse salt and freshly ground black pepper to taste

Published: August 1, 2025

by Aileen Reed

Why You’ll Love This Recipe

Delicious Flavor: The sweet and savory combination of pineapple and hoisin sauce creates a mouthwatering taste.
Easy Preparation: With just 25 minutes of prep time, this dish fits into a busy schedule.
Versatile Dish: Perfect for formal dinners or casual family meals, it suits any occasion.
Healthy Choice: Packed with protein and low in carbs, it’s a nutritious option for health-conscious eaters.
Impressive Presentation: The vibrant colors and delectable aroma make this dish visually appealing.

Tools and Preparation

Gathering the right tools will make your cooking experience smoother and more enjoyable. Here are the essential items you’ll need.

Essential Tools and Equipment

Cast iron skillet or oven-safe pan
Sharp knife
Cutting board
Measuring spoons
Whisk

Importance of Each Tool

Cast iron skillet or oven-safe pan: Ideal for searing meat and transferring directly to the oven for even cooking.
Sharp knife: Ensures precise cuts for even cooking and easy handling of ingredients.
Measuring spoons: Guarantees accurate ingredient measurements for consistent flavor every time.

Ingredients

For the Pineapple Beef Tenderloin

4 slices (½-inch-thick) fresh pineapple
3 tablespoons hoisin sauce
2 teaspoons grated, peeled fresh ginger
1 medium garlic clove, (minced)
1 teaspoon Dijon mustard
1½ pounds beef tenderloin, (trimmed)
coarse salt and freshly ground black pepper, (to taste)
2 tablespoons hoisin sauce
2 tablespoons pineapple juice
2 teaspoons grated, peeled fresh ginger
1 teaspoon soy sauce
salt and freshly ground black pepper, (to taste)

For Garnish

2 tablespoons fresh parsley, finely chopped

How to Make Pineapple beef Tenderloin

Step 1: Prepare the Pineapple

Start by broiling the pineapple slices until they are golden brown. This caramelization brings out their sweetness.

Step 2: Make the Ginger Sauce

In a bowl, combine the hoisin sauce, grated ginger, minced garlic, Dijon mustard, pineapple juice, soy sauce, salt, and pepper. Whisk until well blended.

Step 3: Season the Beef Tenderloin

Trim any excess fat from the beef tenderloin. Season it generously with coarse salt and freshly ground black pepper on all sides.

Step 4: Sear the Beef

Heat your cast iron skillet over medium-high heat. Add a little oil if necessary. Sear the beef on all sides until browned (about 3–4 minutes per side).

Step 5: Bake with Sauce

Pour half of the ginger sauce over the seared tenderloin. Transfer the skillet to a preheated oven at 400°F (200°C) and bake for about 15–20 minutes or until desired doneness is reached.

Step 6: Rest and Serve

Remove from the oven and let rest for about 5–10 minutes before slicing. Serve topped with broiled pineapple slices and garnish with fresh parsley for an extra pop of color. Enjoy your delicious Pineapple beef Tenderloin!

How to Serve Pineapple beef Tenderloin

Serving pineapple beef tenderloin is an opportunity to create a memorable meal. The unique blend of sweet and savory flavors pairs wonderfully with a variety of accompaniments that enhance the dish.

With Grilled Vegetables

Grilled zucchini and bell peppers add vibrant colors and complement the sweetness of the pineapple.

On a Bed of Rice

Fluffy jasmine or coconut rice makes for a fragrant base that absorbs the ginger sauce beautifully.

With Fresh Salad

A light arugula salad with a citrus vinaigrette provides a refreshing contrast to the rich beef tenderloin.

With Crusty Bread

Serve slices of warm, crusty bread for mopping up any leftover sauce, making each bite deliciously satisfying.

How to Perfect Pineapple beef Tenderloin

Achieving perfection with pineapple beef tenderloin involves attention to detail. Here are some essential tips to help you elevate your dish:

Marinate the meat: Allowing the beef tenderloin to marinate for at least an hour enhances its flavor and tenderness.
Use fresh ingredients: Fresh ginger and pineapple juice will provide more robust flavors than their canned counterparts.
Monitor cooking time: Cook the tenderloin until it reaches medium-rare (about 135°F) for the best texture and juiciness.
Rest before slicing: Letting the meat rest for 5-10 minutes after cooking allows juices to redistribute, ensuring a moist bite.
Broil carefully: Keep an eye on the pineapple while broiling to avoid burning, as it can caramelize quickly.
Adjust seasoning: Taste your sauce before serving and adjust with salt or pepper according to your preference.

Best Side Dishes for Pineapple beef Tenderloin

Pairing side dishes with pineapple beef tenderloin can enhance your dining experience. Here are some delightful options that work well:

Garlic Mashed Potatoes
Creamy potatoes infused with garlic create a comforting side that complements the richness of the beef.
Steamed Asparagus
Lightly steamed asparagus adds freshness and a pop of color, balancing the sweetness of the dish.
Roasted Sweet Potatoes
Slightly sweet roasted sweet potatoes offer a delicious contrast to the savory flavors in your meal.
Coleslaw
A tangy coleslaw provides crunch and acidity, helping to cut through the richness of the beef tenderloin.
Quinoa Salad
A hearty quinoa salad mixed with vegetables offers protein and fiber, making for a wholesome addition to your plate.
Corn on the Cob
Grilled or boiled corn on the cob brings sweetness that pairs nicely with both pineapple and beef flavors.

Common Mistakes to Avoid

When preparing Pineapple beef Tenderloin, even small errors can impact the final dish. Here are some common mistakes and how to avoid them.

Skipping the marinade: Not allowing the beef tenderloin to marinate can lead to less flavor. Let it sit in the ginger sauce for at least 30 minutes for better taste.
Overcooking the meat: Cooking the beef tenderloin beyond medium can result in a dry texture. Use a meat thermometer and remove it when it reaches 130°F for perfect doneness.
Using canned pineapple: Fresh pineapple offers a better flavor and texture than canned. Opt for fresh slices to enhance the dish’s sweetness and juiciness.
Ignoring seasoning: Failing to properly season your beef tenderloin can make it bland. Be generous with salt and pepper to elevate the overall taste.
Not letting the meat rest: Cutting into the beef right after cooking can cause juices to escape. Allow it to rest for 5-10 minutes before slicing for a juicier result.

Refrigerator Storage

Store leftover Pineapple beef Tenderloin in an airtight container.
It stays fresh in the refrigerator for up to 3 days.

Freezing Pineapple beef Tenderloin

Wrap individual slices tightly in plastic wrap.
Place them in a freezer-safe container or bag.
It can be frozen for up to 3 months without losing flavor.

Reheating Pineapple beef Tenderloin

Oven: Preheat your oven to 350°F. Place slices on a baking sheet covered with foil and heat for about 10-15 minutes.
Microwave: Use a microwave-safe plate with a damp paper towel over the top. Heat on medium power in 30-second intervals until warmed through.
Stovetop: For quick reheating, place slices in a skillet over low heat, adding a splash of pineapple juice. Heat until warm, stirring occasionally.

Frequently Asked Questions

Can I use another cut of beef for Pineapple beef Tenderloin?

You can substitute other cuts like sirloin or ribeye, but cooking times may vary based on thickness and tenderness of the meat.

How do I know when my beef tenderloin is done?

Use a meat thermometer; aim for around 130°F for medium-rare. Always let it rest before slicing.

What sides pair well with Pineapple beef Tenderloin?

Consider serving it with rice, steamed vegetables, or a fresh salad to balance out flavors and textures.

Can I make this recipe ahead of time?

Yes! You can marinate the beef tenderloin several hours before cooking or even overnight for enhanced flavor.

Final Thoughts

Pineapple beef Tenderloin is not only delicious but also versatile enough for any occasion. With its sweet ginger sauce and juicy pineapple, this dish will surely impress friends and family. Feel free to customize by adding your favorite spices or side dishes! Enjoy making this delightful recipe!

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