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Pineapple Kiwi Salad

Pineapple Kiwi Salad


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  • Author: Aileen
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Pineapple kiwi salad is the ultimate summer refreshment, perfect for picnics and gatherings. This vibrant dish marries the tropical sweetness of ripe pineapple with the tangy flavor of kiwi, all coated in a luscious honey lime dressing. Topped with crunchy toasted coconut, this salad not only tantalizes your taste buds but also impresses with its stunning colors. In just 15 minutes, you can create a healthy and delightful dish that’s versatile enough to serve as a light snack, side dish, or even dessert. Whether you’re hosting a barbecue or enjoying a sunny day outdoors, this pineapple kiwi salad is sure to be a hit!


Ingredients

Scale
  • 1/4 cup shredded coconut
  • 1 large fresh pineapple
  • 4 kiwis
  • 810 fresh mint leaves
  • 2 limes (zested and juiced)
  • 2 tablespoons honey

Instructions

  1. Toast coconut in a skillet over medium-low heat until golden brown (about 3-5 minutes). Set aside.
  2. Cube the pineapple and scoop out the kiwi flesh; add both to a mixing bowl.
  3. Thinly slice fresh mint leaves and add to the fruit.
  4. In a separate bowl, whisk together lime zest, lime juice, and honey before drizzling over the fruit mixture. Toss gently to coat.
  5. Chill in the refrigerator for at least 30 minutes before serving. Top with toasted coconut right before serving.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg