Description
Indulge in the delightful Protein Dunkaroo Dip, a nutritious and creamy treat that’s perfect for any occasion! With its vibrant rainbow sprinkles and high-protein content, this dip has quickly become a favorite among health-conscious snackers. Made with just five simple ingredients, this easy-to-make dip can be prepared in under five minutes, making it an ideal choice for kids’ snacks, parties, or a quick bite at home. Whether you enjoy it with fresh fruits, whole-grain crackers, or simply on its own, this protein-packed dessert will satisfy your cravings without guilt. Customize the flavor to your liking and make every serving a fun experience!
Ingredients
Scale
- 1 cup non-fat plain Greek yogurt
- ½ tsp vanilla extract
- ½ cup vanilla whey protein powder
- ½ Tbsp maple syrup (optional)
- 2 Tbsp rainbow sprinkles
Instructions
- In a mixing bowl, combine the Greek yogurt and vanilla extract until smooth.
- Gradually add the vanilla whey protein powder, stirring until fully blended.
- Taste the mixture and stir in maple syrup if desired.
- Gently fold in rainbow sprinkles and serve immediately.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 10mg